12:39

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2022-05-12T04:49:22.000Z
Duration: 12 min 39 s
Channel: Tanya Dantus
Description: In this guided meditation, we begin by grounding & anchoring into the center of the Earth, releasing any tension or energies that no longer serve. In the second portion, we will actually draw up energizing, nourishing, pure and nurturing energy from the Earth to vitalize and strengthen us. Have a great meditation!

by Tanya Dantus

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation, we begin by grounding & anchoring into the center of the Earth, releasing any tension or energies that no longer serve. In the second portion, we will actually draw up energizing, nourishing, pure and nurturing energy from the Earth to vitalize and strengthen us. Have a great meditation!

Meet your Teacher

Tanya Dantus

Del Mar, CA, USA

Meet your Teacher

Tanya Dantus

Del Mar, CA, USA

© 2026 Tanya Dantus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.