Meditation name: Breathing Break

Breathing Break

Listen
37.9k plays · 4.1k ratings
4.6

A short breathing meditation.

more

A short breathing meditation.

02:15 minutes

Listen
37.9k plays · 4.1k ratings
4.6

Benefits: SOS, Clarity and Happiness

Practice types: Breathing Meditation

Origins: Secular Mindfulness

533 Reviews · Breathing Break
GUIDED MEDITATIONS · 24 Tracks

More tracks

Meditation name: Relax Lite
Relax Lite · 13:11
28.8k plays · Andrew Johnson
Meditation name: Power Nap
Power Nap · 29:44
100.8k plays · Andrew Johnson
Meditation name: Heaviness Relaxation
Heaviness Relaxation · 06:25
15.9k plays · Andrew Johnson
Meditation name: Body Scan Relaxation
Body Scan Relaxation · 07:40
119.7k plays · Andrew Johnson
Meditation name: Favourite Place of Relaxation
Favourite Place of Relaxation · 11:09
70.3k plays · Andrew Johnson
Meditation name: Breathing Relaxation 3
Breathing Relaxation 3 · 05:57
15.6k plays · Andrew Johnson

Download our free app to play this meditation

Home to more than 3,900,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.