Wake Up Your Inner Wisdom

A Yoga Nidra designed to help you ground into yourself by slowing down into the present moment and giving you tools to transform your past into your present day wisdom.

Reviews

Juicy!!! Loved this- not only was the sound and cadance of her voice captivating, the practice was nourishing! ✨Will do again 🙏
Thank you Jana!!!

One of my go-to yoga nidra practices. Really enjoy the concept of calling back all parts of yourself and the garden motif.

Great as always. Thank you. Where can we find more of your meditations?

Thank you for this opportunity to tie into my inner self and bring positive intentions to my day.

Jana is an amazingly talented teacher with a complete style of her own, with the skill to take you on wonderfous journies. Thank you Jana 🙏🏼