Communicate With Spirit Guides, Activate Psychic Abilities

This guided meditation has all the essentials to help you activate your supernatural senses, connect with your inner energy portal to help you learn the language of Spirit, and finally guide you to the connection with your Spirit Guide. Your Spirit Guide will speak to you about anything you need to know at this moment. By the end of this meditation, you will feel a stronger connection to your Spirit Guide and your intuition.

Transcript

This is Rasa.

Welcome to your guided meditation.

Come into a seated or other comfortable position.

Rest your hands and close your eyes.

Flip the gaze from the outside into inside.

Take a conscious breath and set the tone for this meditation practice.

See this practice as a ritual,

Coming into yourself as an opportunity to explore the inner self,

Your inner world that is deeper than the thinking mind.

It's time to sort yourself aside and focus on your inner being,

Your connection.

Open your arms wide,

Inhale big and puff up your chest.

Now exhale deeply,

Fully.

Breathe in,

Taking oxygen in like a tree into its leaves,

Branches and exhaling audibly.

Inhale deeply once again as much as you can.

Exhale and sigh.

Let it go.

Now cross your arms on your heart,

Palms touching your chest,

Feeling life force prana cursing through you.

Let go of your responsibilities,

The role you play,

Your title and just blank out on your identity for a moment.

As the space you have within,

Pure,

Uninterrupted space,

Anything is possible.

Set your breath to be your anchor through this experience.

Place your arms to rest and let it relax.

Your eyes are resting,

Your face relaxed and open.

Your inner vision is switched on now.

Your focus is with the space within.

Your inner ear is also open and ready.

Shutting the physical world out even more as you activate your inner being,

Your portal,

Your source of energy.

Transcending now a little deeper,

Shifting into another layer,

Another deeper wave of your inner world.

Sensing your senses even more.

There are energy currents within each part of your body.

Begin to connect your breath,

Seeing the breath as energy waves.

Inhaling,

Pulling energy in.

Exhaling,

Energy moving through and out.

Just like the waves.

In and out.

In and out.

Calm and steady.

As you practice visualizing,

You enhance your ability to see with your inner eye,

To tune in,

To sense,

To understand.

The deeper you go inside yourself,

The deeper your connection is with the world in spirit and in the physical.

So tune in with your focus and your ability to simply being present in this focus.

Present in the cadence of your calm and peaceful breath.

Notice a swirl of energy lines and circles forming in the middle of your solar plexus in your chest.

Feel as if you are opening from within.

As you do,

The ripples of energy continue to swirl to tingle your skin on your body,

Your arms.

You are opening up to become a portal containing energy and light.

Energy continuing to swirl in patterns within you.

You are opening up as a portal of unlimited potential to receive,

To understand,

To translate energy between two realms,

Physical and spiritual.

These soft,

Warm colours interchange as your centre peacefully opens up.

The energy waves of your inner portal warms the whole centre of your body.

Move the swirls of energy deep into your belly and see it activating your intuition,

Your look at feeling,

Casting bright light of energy there.

This makes you feel connected and assured.

Move the light into your inner ear energising your ability to hear.

Spill the light onto your inner eye enhancing your ability to see.

Now move the energy and shine its light across your whole head enhancing your ability to understand,

To translate the language of spirit.

See your whole head and face lighting up,

Becoming open and exceptionally integrated.

Take a moment to watch this happen and to activate it all.

You are in the full thrive of your activation now.

Feeling open,

Calm and enhanced.

This is the moment for you to connect with your spirit guide.

In whatever way or words that are flowing to you in this moment,

Let your spirit guide know that you are ready.

Let your desire for this connection be known.

Remember your body changes since you made your intention.

The energy of anticipation and openness.

Continue to feel relaxed and steadily calm.

Your inner space calm,

Open,

Wise.

Your inner portal is ready to receive,

To read insight and any knowledge that needs to come through at this time.

Begin to sense your spirit guide's presence.

As they come closer,

Your energy is activating,

Enhancing further.

Let your body become so light as if it doesn't even exist now.

Feel as if you are levitating.

Your body is floating,

Held by the energy of connection.

You are ready.

Allow for whatever is called to move through you,

To move through you.

Ask,

What do I need to know?

What do I need to hear?

What do I need to see?

What do I need to understand?

Show me now.

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

What do I need to know?

Still floating.

Still feeling calmly energised and open.

Make a request for any further steps to be shown to you in the form of signs and any other ways in the time that is yet to come.

Express your appreciation.

Begin to feel the energy to settle in your solar plexus.

Your body settling back onto the surface.

The connection with the spirit guides shifting.

Still there but settled.

Shifting slowly until it is back into its regular daily state but this time it is improved and stronger.

Inhale and send that nourishing breath package deep into your belly.

You can do this one more time and exhale audibly out of your mouth,

Letting any energy residue out.

Grounding yourself back into your physical world.

You need to know that you are strong,

Wise,

Powerful and capable.

There is so much you can do and the support that you have is boundless.

Feel the expansive freedom in your body.

Feel the balance that you integrate each time you come to your meditation practice.

There is no bound to what you can reach within yourself.

Travel your focus towards your hands.

Begin to move your fingers.

Stretch your palms.

Stretch your feet.

Stretch your ankles and legs.

Take your time to reflect if this calls you.

When you are ready,

Open your beautiful eyes.

Welcome back.

Thank you for being here and until next time.

Reviews

Amazing! I feel so much lighter energetically after this. Thank you so much for making this meditation and thank you to my beloved spirit guide Julie for being with me ❤️

A very beautiful, uplifting, insightful, loving experience ❤️ thank you 🙏

Amazing! Such a beautiful and calming voice. the audio was done beautifully with seamless transitions, no audio distractions. This allowed me to really go deeper and I had a wonderful experience. Definitely using this again going forward, thank you so much!

Rasa has a perfect voice for guided meditations, very soothing and relaxing.

Peaceful and connective meditation. It helped me expand my field and feel rested. I've integrated wisdom that goes beyond what my mind can conceptualize. Thank you so much for making this medecine more accessible.

I did this meditation grounding outside with the warm sun on my face, what an amazing experience! I am grateful for this practice. Thank you 🫶🏼✨

Beautiful. I truly embraced the experience and felt the connection.

Love this meditation and will definitely come back to it. Thank you 🙏

Really enjoyed this will do it again. Still waiting for my psychic abilities to open up. Thank you

The first meditation where I’ve had tears. A beautiful, calming space created and a strong connection with insight I really needed. Thank you so much for sharing your gift with us all 🥰✨

I am able to hear and understand more clearly the messages from Spirit when listening to this meditation.

That was a peaceful ascension into the spirit world. Thank you

Excellent. My angels appreciated the connection too!

So relaxing. Took me into a deep state of meditation. Thank you 🙏

The first time I have been able to completely clear my mind if only for a minute. Thank you

Magnificently guides and expanding my inner
connections! Loved this meditation.

That was so fascinating. I had an image of handing my neighbor flowers and saying sorry for your loss and then me writing details on a receipt for tax time. 🤔
What a great ritual and practice.

That was so uplifting and cleansing ! I feel much more clear and in tune.

Beautiful feeling floating above 💫💛❤and connection to myself, spirit and universe ✨

Beautiful, I look forward to perfecting this experience. I have just started my journey and this was very powerful. Thank you!