Release Stress And Pressure

This meditation will help you to wind down and release stress, pressure and tension from your mind and body. This is a gentle and wonderfully restorative practice, perfect for winding down at the end of the day. Feel a newfound sense of blissful stillness and calm.

Music by the talented Eternell.

Reviews

What a dream of a meditation! I love all of them by you, Meg!

❤️🙏🏻✨

Beautiful soft meditation that helped me to release pent up stress. Thank you 🙏❤️

Dear Meg, thank you for this restorative practice and your gracefilled guidance. Sending good wishes with gratitude. 🌻

I fell asleep an DC really needed too. Thank you 🙏

Just what I needed today. Soothing and reassuring.

This meditation guided me from being absorbed in thinking about the intense fatigue and muscles ache from the move onto a different home to the present to relax and be able to let the thoughts go. It's more effective than medication to calm me. I'm feeling so much less pain.

Meg, you were the very first meditation I listened to in 2017, and I am still listening. Thank you,

This was just what I needed today, Meg! Thank you ❤️

Very relaxing, I felt totally at ease - definitely will use again

I am so relaxed that I feel like a limp noodle. Got a busy day ahead so this is a nice way to begin. Thank you.

Meg’s tracks are really good. I always feel relaxed and centred after! I just finished a morning run, stretched then did this meditation. Perfect way to start my Saturday 🙏🏽

Very relaxing! Thank you!

This really did leave me feeling much more calm and at peace. 🙏

Perfect voice and delivery for this type of recording.

Restorative and resetting 🙏🏼 I loved her peaceful voice and the soft guidance to deep relaxation

So soothing.thank you so much. Cheered me up .sending u gratitude. Love and light 💕🙏🏼🙏🏼🙏🏼🙏🏼❤💗💜 xx

Loved it. Very relaxing. Fell asleep towards the end.

This meditation helped relieve my stress away. Thank you

Beautiful, calming practice. I will be returning to this meditation again and again. Thank you 🙏