Evening Boost Meditation

A short track for relaxing, grounding and recharging mind and body. The Evening Boost Meditation to help you relax, ground and let go of the day (9.5 minutes). Use every night for three weeks to build positivity and relaxation habits. Enjoy!

Reviews

I always find it pleasant and relaxing to listen to you! Thank you! 🪷

Loved this one! Loved the music, felt refreshed, helped me to reset. Thank you 🙏

A nice way to help wind down the day or have a mid work break

Loved this! It was perfect after a long, busy workday and calmed me on several levels. I love how Andrew said “your nerves are stronger and steadier” and several times stated, “it’s your time now.” The music and tone was soothing. I will do this again, thank you!

I love this gentle and loving meditation. Thank you.