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Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
288.1k

Fall asleep with this chakra healing and yoga nidra guided sleep meditation. This healing practice will begin with a powerful chakra balancing visualization that will help open, re-balance and realign all of your 7 chakras, followed by a deeply restful yoga nidra body scan meditation. The goal of this guided meditation is to help you regain a sense of "wholeness," bringing your body, mind and spirit back into harmony as you ease into a deeply restful sleep.