Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Fall asleep with this chakra healing and yoga nidra guided sleep meditation. This healing practice will begin with a powerful chakra balancing visualization that will help open, re-balance and realign all of your 7 chakras, followed by a deeply restful yoga nidra body scan meditation. The goal of this guided meditation is to help you regain a sense of "wholeness," bringing your body, mind and spirit back into harmony as you ease into a deeply restful sleep.

Reviews

Felt more relaxed and centred after this chakra balance and yoga nidra , Also a reduction in pain from a current fibromyalgia flare up. Thank you Joanne, adding this to my library 🙏🪷💜

This was super relaxing, although I sure didn't hear much because I didn't last very long. ☺️🙏🏽💜💜💜

I especially loved the chimes and birds in the end. Pure peace. ❤️

The chakra balancing before sleep was so beautiful. Thanks!

I put on headphones and played this, I was so relaxed, perfect for sleep and meditation too!