1:13:16
Fall asleep with this chakra healing and yoga nidra guided sleep meditation. This healing practice will begin with a powerful chakra balancing visualization that will help open, re-balance and realign all of your 7 chakras, followed by a deeply restful yoga nidra body scan meditation. The goal of this guided meditation is to help you regain a sense of "wholeness," bringing your body, mind and spirit back into harmony as you ease into a deeply restful sleep.