Chakra Awakening

The meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras.

Transcript

Welcome to this special meditation which will revitalize and energize your chakras.

And the best way to listen is lying down on a bed or a couch with your headphones on.

Imagine your chakras as swirling disks of energy that rotate clockwise 3 to 4 inches outside your body.

And when your chakras are clean and vibrating at their original purity,

You will feel healthy,

Alive and radiant.

And now just allow yourself to become very comfortable.

Close your eyes and affirm an intention to relax and let go.

To let go of all thought and go beyond your mind.

So just begin to breathe very slowly and deeply in through your nose and out through your mouth in a slow circular breathing motion.

And just breathe away any tension and relax more and more with every slow out breath.

Observe each and every breath you take and stay connected to this moment.

And allow yourself to let go and become very still and centered.

Now bring your awareness to your root chakra at the base of your spine.

Just focus your awareness there now.

So imagine a swirling red energy vortex spinning in a clockwise direction and focus your breathing there.

And imagine breathing through your base chakra.

Be aware of any blocks and just allow any negative energy to flow out of this chakra.

And imagine it going down into the earth below you and being transmuted into light.

And as you cleanse each chakra you may notice that certain emotions or memories arise spontaneously.

And if this happens just allow these sensations to wash through you and down into the earth without any thought or judgement.

Just let them go.

Now as your base chakra spins healthily I want you to connect with feelings of being grounded,

Safe and stable.

Feel really secure as you connect with these feelings.

And as you hear the following affirmations connect with your feelings and accept the affirmations as real.

Let them resonate strongly and focus on your base chakra as you say them.

I feel safe and grounded.

I feel safe and grounded.

I feel safe and grounded.

I feel safe and grounded.

I feel safe and grounded.

I feel safe and grounded.

I feel safe and grounded.

I feel safe and grounded.

And now I want you to bring your awareness to an area just below your navel.

Three or four inches above your skin.

And be aware of your sacral chakra.

And imagine this area as an orange vortex of energy.

Spinning in a clockwise direction.

Focus your breathing there.

And just breathe through this energy centre.

Releasing any blocks.

And then after a while,

Imagine drawing positive energy into your body.

Through this energy centre.

Continue to imagine the colour orange.

And connect with feelings of creativity.

Balance sexual energy.

And harmonious relationships.

And once again repeat along with me.

My sexual energy is balanced and healed.

My sexual energy is balanced and healed.

My sexual energy is balanced and healed.

My sexual energy is balanced and healed.

And now you become aware of an area just above your navel.

And below your chest.

Your solar plexus chakra.

And I want you to imagine this area as a yellow vortex of energy.

Like a spinning sun.

Just breathe through this energy centre now.

And breathe away any old blocked energy or emotion.

Just let it go with every breath.

And as you release the old,

Imagine the new coming in.

So draw positive energy into your body.

Through this energy centre.

Continue to imagine the colour yellow.

And connect with feelings of personal power,

Energy and self control.

And repeat along with me.

I accept myself completely.

I accept myself completely.

I accept myself completely.

I accept myself completely.

I accept myself completely.

And now I want you to be aware of your heart chakra in the centre of your chest.

And just connect with feelings of love and compassion.

And imagine this area as a swirling green vortex of energy just three or four inches above your chest.

And just breathe in and out through this energy centre.

And breathe away any blocked emotion or energy.

Let go of any worry or old heartache.

Just breathe it away as you focus on your heart chakra.

Just release any heartache from the past,

Any sadness.

Now is the time to let it go.

And release those old blocks down into the earth.

Transmuting them into light in a very safe way.

And imagine the healing now coming in.

As you draw positive energy into your body through this energy centre.

Open your heart and be at peace.

And you can repeat along with me.

I give and receive love easily.

I give and receive love easily.

I love myself unconditionally.

I love myself unconditionally.

And now I want you to become aware of your throat chakra.

And imagine a swirling light blue vortex of energy three or four inches above your throat.

And as you focus on this area,

This energy centre for communication and expression.

Just breathe away any old blocked energy or emotion.

And imagine the swirling vortex spinning faster as you replace the old with new positive energy.

And as you do this,

You connect with positive feelings of self-expression and communication.

So imagine yourself now communicating effectively.

And being free to express yourself in any way you choose with courage and confidence and a new freedom.

And you repeat along with me.

I express my thoughts and feelings freely and easily.

I express my thoughts and feelings freely and easily.

And know now that you will always be able to communicate easily and naturally in any situation.

Whether it's one-to-one or a group.

You are free now.

And now I want you to become aware of your third eye chakra in the middle of your forehead just above your eyes.

And imagine a swirling indigo vortex of energy just opening up.

And breathe in and out through this energy centre.

And breathe away any blocks or inability to see.

Let go of anything holding you back.

And as the energy of this chakra spins ever more vibrantly,

Continue to imagine the colour indigo.

And connect with positive feelings of clear vision,

Insight and intuition.

And know that you can see more clearly through any darkness.

And you repeat along with me.

I have great vision and awareness.

I have great vision and awareness.

And now I want you to imagine your crown chakra on the top of your head,

Three or four inches above.

And know that this chakra connects you with higher realms of consciousness.

So just bring your attention there to this swirling vortex of energy.

Just breathe through this energy centre now.

And breathe away any old blocked energy or emotion.

Anything that blocks your higher consciousness.

Just let it go.

Breathe it away.

Imagine you are drawing positive energy into your body through your crown chakra.

And know that you can open up to higher levels of consciousness and great wisdom.

And you can repeat along with me.

I expand my consciousness.

I expand my consciousness.

Now imagine your eighth chakra.

Which is like a halo located above your head,

Outside your physical body,

But within your luminous energy field.

And this chakra is your soul.

And be aware of your divine purpose on this earth and the reason that your soul incarnated at this time.

Just reconnect with that now.

And now I want you to become aware of your ninth chakra.

Which is high above,

Existing outside of time in the centre of the cosmos.

And this chakra connects us with all of life.

This ninth chakra is pure spirit and in a place where we are all one.

Now become aware of the heavens and the stars above you that hold great spiritual energy.

And using your breath once again,

Imagine a pure white healing light coming down from the cosmos.

Bringing a beautiful healing energy down through your crown chakra and into your body.

And moving through each chakra.

And know that this light is activating your energy body and illuminating every chakra with a pure cosmic energy in a very safe way.

And you may feel a sense of bliss as you do this.

As you connect all nine chakras,

You create a healing energy within your body.

Which will continue working long after you finish listening to this recording.

And your energy feels so good now.

You can feel your vibration increasing.

And sacred wisdom and knowledge flooding into your consciousness.

And I want you to know that from now on you will have a greater sense of awareness and more meaning in your life.

And you will express more gratitude for all of life's blessings and be more humble.

And you will face the ups and downs of life with much more courage and self-belief.

As you know that you are here for a reason.

You've incarnated at this time to leave your mark in a very positive way.

And you will have a strong desire to learn more and to grow spiritually.

By connecting with pure sources of wisdom and true ancient knowledge.

And you will be able to express kindness in so many ways now.

Through your words,

Actions and deeds.

And you step into your full potential and make so much of this beautiful human incarnation that has been a gift to you from the divine.

And before we reach the end of this meditation,

I want you to ground yourself by creating a strong connection to the earth below.

So just imagine a beautiful pink light coming up from the heart of Mother Earth into the soles of your feet.

And imagine this light moving up your legs,

Running all the way up the middle of your body,

Up to the top of your head.

And imagine the light connecting you to the heart of Mother Earth.

And as you do this,

You feel very safe and grounded now.

And back in the present moment.

And if any emotion has arisen within you,

At any point,

Just know that this is part of the natural healing process.

And that you will feel lighter as time goes on.

As when you do this healing work and you clear old wounds and blocks,

You become lighter and freer and more as you are supposed to be.

And your true spirit shines through.

And now you can drift away into a deep relaxing sleep.

Love,

Peace and best wishes.

Thank you for watching!

Reviews

I feel so illuminated after listening to this beautiful chakra meditation, thank you!

You always transport me to another dimension. Thank you for calming my head always. 🧡

So authentic. Feels great. I felt so connected with this meditation. Thanks and blessings.

This is a wonderful chakra awakening and energizing meditation. Though it is meant to be at the end of the day, it is good for anytime of day.

Absolutely Beautiful and healing meditation!Thank you kindly 🙏

My favorite Chakra/Energy Clearing meditation. Thank you once again Glenn 🙏❤️💟

Beautiful meditation! Feeling completely balanced.

So incredible & powerful. Thank you thank you thank you 🙏🏽💚✨

Thank you so much for this Glenn, this meditation I use on a regular basis , each time to profound states

Truly amazing. I was surprised by the blockages that came up for me during the meditation. And i feel so much lighter having let it go. Thank you for what you do.

Very good chakra meditation and wonderful music! Thank you so much for the wonderful meditation.

Incredibly powerful. I have never felt my chakras so vibrantly as with this meditation. Thank you for this mediation & making this experience possible!

The most complete chakra opening meditation I have done. Thank you. 🙏🏼💗🙏🏼

Really the best Chakra Awakening Meditation I have listened to

SUPERB!! Very grateful for all of your meditations!!

An amazing meditation.. Made me feel so light and connected with the Divine energy 😇 Thank you!

Amazing meditation. I feel lighter and at pease. Thank you for sharing! Namaste 🙏🏾

That was the most beautiful Chakra Meditation…Thank you ❤️🧡💛💚🩵💜🤍🙏🏼✨💫

That was a whole new level I’ve never been to! Felt some blocks in my throat . Definitely going to do this one again ! Amazing!

Wonderful! Very deep meditation- great flow. Thank you!