03:30

Meditation For Grounding - An Everyday Ritual

Name: Meditation For Grounding - An Everyday Ritual
Uploaded: 2023-05-11T23:01:31.000Z
Duration: 3 min 30 s
Channel: 𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶
Description: Grounding is a practice that allows you to stay rooted in the world without drifting off in your mind, or allowing others' energies to get confused with your own. In this short meditation, connect with your own energy, a daily practice for focus.

by 𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

Grounding is a practice that allows you to stay rooted in the world without drifting off in your mind, or allowing others' energies to get confused with your own. In this short meditation, connect with your own energy, a daily practice for focus.

Meditation Grounding Focus Earth Energy Body Scan Focus Support Earth Connection Energetic Nourishment Negative Energy Release Root Visualizations Tree Visualizations Visualizations

Meet your Teacher

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

California, USA

Meet your Teacher

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

California, USA

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