03:30

Meditation For Grounding - An Everyday Ritual

Name: Meditation For Grounding - An Everyday Ritual
Uploaded: 2023-05-11T23:01:31.000Z
Duration: 3 min 30 s
Channel: 𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶
Description: Grounding is a practice that allows you to stay rooted in the world without drifting off in your mind, or allowing others' energies to get confused with your own. In this short meditation, connect with your own energy, a daily practice for focus.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Grounding is a practice that allows you to stay rooted in the world without drifting off in your mind, or allowing others' energies to get confused with your own. In this short meditation, connect with your own energy, a daily practice for focus.

Focus Performance SOS Stress & Anxiety Shamanism Spirituality Guided Imagery Visualization