57:25

Yoga Nidra Rivers Of Light

by Tanis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75.8k

This is a full length Yoga Nidra practice with all the layers and stages to offer a complete relaxation of mind and body. The creative visualization stage in the practice is intentially themed to raise the vibration of the physical body to support healing and wellbeing.

Yoga NidraRelaxationMind BodyHealingWellbeingBody ScanSankalpaShavasanaSensationsEnergyHeart CenterSilenceGroundingEnergy FlowAwakened LeaderVisualizationsShavasana Posture

Meet your Teacher

Tanis canada

4.9 (1 669)

Recent Reviews

Jeral

January 25, 2026

I'm fairly new to this but that was one of the most amazing feelings I've ever felt.. Thank you so much.

Tamara

June 15, 2025

What a beautiful experience, I so enjoyed the vijnanamayakosha

Vanessa

February 2, 2025

Absolutely loved this practice. Really got me back in my body and feeling grounded. Thank you ๐Ÿ™๐Ÿ’•

TE

September 16, 2024

Lovely. Will certainly revisit and share. May you be justly proud of the gift you share with us: awakened, healing silence. ๐Ÿ™โค๏ธโœจ๐ŸŒŽ๐Ÿ™

Ann

September 9, 2024

#howdoigoback #mentalhealth #simplyamazing #takingcareoff #aging #womenmustbe #takingcareoftheself just what #mothernatureorder!๐Ÿ™๐Ÿพ

Sakaria

August 6, 2024

Each of your meditations is some kind of magic, which helps go very deeply. Thank u

Jill

July 4, 2024

I am always comforted and deeply relaxed after listening to a meditation by Tanis โค๏ธ๐Ÿ™.

Michele

July 1, 2024

I drifted in and out but lived some of the imagery I heard. Lovely voice, slow, deliberate, soothing pacing.

Andy

March 31, 2024

Your yoga nidra sessions are always so relaxing and rejuvenating.

Marcello

February 13, 2024

You have a gift, and I am grateful I have been blessed to witness it. ๐Ÿ™๐Ÿฝ๐Ÿค

Birgit

January 10, 2024

You're simply the best, Tanis! Thank you deep from my heart๐Ÿ™๐Ÿป๐Ÿ’•

Robyn

September 2, 2023

This is the most beautiful yoga nidra. Tanis has such a lovely voice and uses her voice to guide you through this magical, restful journey. Thank you for sharing this with us.๐Ÿ™

Michie<3

June 29, 2023

Beautiful yoga nidra practiceโฃ๏ธโ™พ๏ธโ˜ฎ๏ธโ˜ฏ๏ธโš›๏ธโš˜๏ธโ˜„๏ธ Thank you so kindly Tanis for all your offeringsโฃ๏ธ๐Ÿ–คโœ‹๐ŸฝI continue to finish them all and come back to them oftenโฃ๏ธ๐ŸŒ๐ŸŒŸ๐ŸŒœ๐ŸŒšโญ๏ธ๐Ÿ’ซ๐ŸŒ™ ๐Ÿ™๐ŸฝNamasteโœจ๏ธโœจ๏ธโœจ๏ธ๐Ÿ‘Œ๐Ÿฝ๐Ÿ“ฟ

Judy

December 2, 2022

Calming voice and a beautiful sound bath. A very peaceful restful yoga Nidra

Debbie

August 21, 2022

Beautiful thank you ๐Ÿ™๐Ÿป

Kirsten

April 15, 2022

I was not ready for this yoga Nidra the first time I tried it a few months ago. Today I was. It was wonderful. Truly.

Dori

February 5, 2022

Very relaxing. Fell asleep which was my intention. Thank you ๐Ÿ’œ๐Ÿ™๐Ÿฝ

Andrea

January 25, 2022

Amazing. I feel deeply refreshed, clear, and elevated. ๐Ÿ™

Gomati

January 11, 2022

Wow! Another of your yoga nidras take me to the deepest space of Source. Thank you for sharing your beautiful gifts. Namaste.

Jesse

December 1, 2021

Lovely meditation. I come back to this one often.

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ยฉ 2026 Tanis . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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