57:25

Yoga Nidra Rivers Of Light

Name: Yoga Nidra Rivers Of Light
Uploaded: 2018-09-16T03:15:28.000Z
Duration: 57 min 25 s
Channel: Tanis
Description: This is a full length Yoga Nidra practice with all the layers and stages to offer a complete relaxation of mind and body. The creative visualization stage in the practice is intentially themed to raise the vibration of the physical body to support healing and wellbeing.

by Tanis

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

76.3k

This is a full length Yoga Nidra practice with all the layers and stages to offer a complete relaxation of mind and body. The creative visualization stage in the practice is intentially themed to raise the vibration of the physical body to support healing and wellbeing.

Yoga Nidra Relaxation Mind Body Healing Wellbeing Body Scan Sankalpa Shavasana Sensations Energy Heart Center Silence Grounding Energy Flow Awakened Leader Visualizations Shavasana Posture

Meet your Teacher

Tanis

canada

Meet your Teacher

Tanis

canada

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