This is a full length Yoga Nidra practice with all the layers and stages to offer a complete relaxation of mind and body. The creative visualization stage in the practice is intentially themed to raise the vibration of the physical body to support healing and wellbeing.
I'm fairly new to this but that was one of the most amazing feelings I've ever felt.. Thank you so much.
T
Tamara
June 15, 2025
What a beautiful experience, I so enjoyed the vijnanamayakosha
V
Vanessa
February 2, 2025
Absolutely loved this practice. Really got me back in my body and feeling grounded. Thank you ๐๐
T
TE
September 16, 2024
Lovely. Will certainly revisit and share. May you be justly proud of the gift you share with us: awakened, healing silence. ๐โค๏ธโจ๐๐
A
Ann
September 9, 2024
#howdoigoback #mentalhealth #simplyamazing #takingcareoff #aging #womenmustbe #takingcareoftheself
just what #mothernatureorder!๐๐พ
S
Sakaria
August 6, 2024
Each of your meditations is some kind of magic, which helps go very deeply. Thank u
J
Jill
July 4, 2024
I am always comforted and deeply relaxed after listening to a meditation by Tanis โค๏ธ๐.
M
Michele
July 1, 2024
I drifted in and out but lived some of the imagery I heard. Lovely voice, slow, deliberate, soothing pacing.
A
Andy
March 31, 2024
Your yoga nidra sessions are always so relaxing and rejuvenating.
M
Marcello
February 13, 2024
You have a gift, and I am grateful I have been blessed to witness it. ๐๐ฝ๐ค
B
Birgit
January 10, 2024
You're simply the best, Tanis!
Thank you deep from my heart๐๐ป๐
R
Robyn
September 2, 2023
This is the most beautiful yoga nidra. Tanis has such a lovely voice and uses her voice to guide you through this magical, restful journey.
Thank you for sharing this with us.๐
M
Michie<3
June 29, 2023
Beautiful yoga nidra practiceโฃ๏ธโพ๏ธโฎ๏ธโฏ๏ธโ๏ธโ๏ธโ๏ธ
Thank you so kindly Tanis for all your offeringsโฃ๏ธ๐คโ๐ฝI continue to finish them all and come back to them oftenโฃ๏ธ๐๐๐๐โญ๏ธ๐ซ๐
๐๐ฝNamasteโจ๏ธโจ๏ธโจ๏ธ๐๐ฝ๐ฟ
J
Judy
December 2, 2022
Calming voice and a beautiful sound bath. A very peaceful restful yoga Nidra
D
Debbie
August 21, 2022
Beautiful thank you ๐๐ป
K
Kirsten
April 15, 2022
I was not ready for this yoga Nidra the first time I tried it a few months ago. Today I was. It was wonderful. Truly.
D
Dori
February 5, 2022
Very relaxing. Fell asleep which was my intention. Thank you ๐๐๐ฝ
A
Andrea
January 25, 2022
Amazing. I feel deeply refreshed, clear, and elevated. ๐
G
Gomati
January 11, 2022
Wow! Another of your yoga nidras take me to the deepest space of Source. Thank you for sharing your beautiful gifts. Namaste.
J
Jesse
December 1, 2021
Lovely meditation. I come back to this one often.
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