
16:00
16:00
Morning Meditation For Grounding + Support
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.7k
This 15-minute guided meditation will help you start your day feeling grounded and calm. Sit back and enjoy as Darius guides you through a deeply relaxing meditation journey. Bask in a gentle, loving energy as you experience release, calm, ease, joy, acceptance and belief. This is a great meditation for getting grounded, positive energy, dealing with anxiety or stress.
GroundingSupportMeditationCalmRelaxationEaseJoyAcceptanceBeliefsPositive EnergyAnxietyStressHeartEmotional AwarenessBody ScanSelf CompassionBreathingJournalingHeart ConnectionDeep BreathingMorningsMorning Meditations
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
