Self-Love Morning
15:47
15:47

Self-Love Morning

by Darius Bashar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.2k

This is a 15 minute guided morning meditation to help bring more love, positivity and grounding into your life. It's inspired by Dr. Joe Dispenza and uses binaural beats to help drop your brain activity into a theta state, which is really great for deep regenerative meditation. Throw on some headphones, find a quiet spot, and get ready for a joyful and relaxing journey.

Self LoveMeditationLovePositivityGroundingBinaural BeatsTheta StateMindfulnessBreathingBody ScanEnergyJournalingRelaxationMindful ObservationBreathing AwarenessEnergy BodiesHeart VisualizationsMorningsMorning MeditationsVisualizations

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada