Emotional Clearing Meditation - Grounding

Use this guided meditation to clear out your emotions and ground yourself. It's a simple exercise of working through the chakra's and visualizing letting go of whatever you're holding. You'll finish feeling relaxed, grounded and ready to face your challenges.

Reviews

Wonderful, love this reset. I’m going to bring this into my transitional times of my day to work on not slipping into my disassociative behaviors. Thank you so much!

As I learn to live in more love, light and positivity… quoting the inner critic is a challenge. This brought relief today. My grateful heart thanks you!

This was everything I needed to bring me clarity in this very moment of my life right now. I cleared out so many emotions and confusion. I cried I laughed I smiled…Thank you, truly!

Beautiful, thank you

Wow, this is why I meditate. Transformative and healing meditation, one of the best ones I have found on this app. I will be returning.