Reiki
00:30
00:30

Reiki

by Jason McGrice

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
74.2k

In today's session, Jason McGrice will be introducing you to the practice of Reiki. Reiki means the unification of universal and vital life energy and this ancient healing modality often uses hand placements to bring energy into the body. It can be used to calm the nervous system, and soothe anxiety, physical and mental stress, grief and other emotional turbulences. After the practice, you might experience an energetic boost to body, mind and spirit.

ReikiEnergy HealingSelf HealingEmotional HealingAttunementPhysical HealingDivine LightGroundingAnxietyStressGriefNervous SystemEnergetic BoostIntention SettingAttunement CeremoniesIntentionsVisualizations

Meet your Teacher

Jason McGrice

Adelaide

Meet your Teacher

Jason McGrice

Adelaide