Deep Magnetic Cleanse & Healing Of Body & Mind

This comprehensive guided meditation will help you cleanse your emotional and physical bodies to a micro level, ridding you of any unwanted energy, emotions and physical discomfort. It will make space for new energy to help you feel more grounded, in the flow of all things working out for you and finally, it will reconnect you to the very core of you - your soul. For being a complete and deep cleanse guided meditation it is relatively short on purpose, so you can use it as often as you feel inspired to.

Transcript

This is Rasa.

Welcome to your guided meditation.

Take the time to settle comfortably.

Softly close your eyes and resist the temptation of fixing or moving your body.

As you close your eyes,

Start to let go the holding of your body and begin to sink.

Relax.

Watch as each present moment flows through you and becomes a moment of the past.

Remain in the present and observe the flow moment by moment.

Notice where your thoughts are right now.

Notice the speed of the stream of your thoughts.

Notice where your emotional body is.

Notice where your physical body is headed as well.

We will now begin to cultivate this mind and body connection by taking conscious breaths and clearing your mind as we exhale.

Inhale comfortably and exhale as fully as you can.

With your exhales,

Flush out any tension that may be lingering within.

Take a few breaths like that.

You can make them audible to help you clear the tension further.

Inhale and then exhale and flush out.

As you breathe,

Breathe not just into your physical body but think of breathing into your energetic and spiritual bodies.

Three more inhales and exhales just like that.

Feel the relaxation deepen.

Feel yourself slowing down.

Way down.

Now relax into your natural breath.

Breathe through your palms,

Your fingers,

Your hands.

We process so much information through our hands.

So visualise your breath riding right through the palms and out the fingers with all that sensory and digital information out,

Leaving your hands and fingers feeling lighter and lighter each time.

Feel the energy of your breath softly tingling through your fingers.

Breathing now through your palms.

The back of your hands feeling very relaxed.

The front of your hands relaxing even further.

Keep feeling your breath moving through your hands and fingers,

Airing your hands and leaving them light and informationless like a blank canvas.

And all light,

As light as a feather.

Now drop your mind deeper into that empty,

Cosy space which you find each time you close your eyes,

The place where you can feel your consciousness.

Find yourself in the space that feels like the infinite cosmos.

Relax.

Reaching with your awareness to measure how deep the inner space is.

Diving down and around.

Feeling the infinity of it.

Now simply relax your awareness in that space.

Let it wrap you in its calming presence that is soothingly hypnotic,

Calming and trance like.

Breathing,

Staying relaxed,

Staying calm.

Visualise in the depth of your inner space fine magnetic fibers floating in front of you.

It looks like these fibers have an electric charge within that makes them occasionally flicker as they float suspended in the air of your inner cosmos.

Using your visualisation ability and your powerful intention,

Group these electric magnetic fibers together,

Slowly floating and pulling closer to each other,

Forming a shape of a round,

Wide ring.

The ring so wide that you can fit your body through it.

The energy within the fibers growing stronger as they collect closer forming a glowing round edge.

In between the fibers,

Magnetic crystals begin to form as an extra magnetic charge.

The magnetic charge emits energy of healing,

Clearing and protection.

Relax and feel the magnetic pull of its magnetic power.

Now relax your shoulders,

Open the space of your heart a little more.

Invite and move the magnetic ring towards your feet.

Your feet begin to tingle and to feel a little warm.

Using the power of your intention,

Move the magnetic ring over and around your feet and ankles.

Watch the fibers pick up any energy that is stagnant and of no positive use.

See the magnetic crystals in between the fibers to pick up any subtle energies and sub-energies from your physical body and your emotional body within your feet and ankles.

In gentle yet firm motion forward,

Pull the glowing fiber ring up,

Moving your legs and knees through it.

Magnetic fiber energy pulling any debris out of you.

Your body gently tingling as the electric ring moves across your body.

The parts that it has cleared have an electric dust-like fog over it,

Forming a protective shield,

A cocoon.

Feel its gentle tingles on your feet,

Ankles,

Legs and knees.

Bringing the magnetic energy up your upper legs and into your hips.

Magnetic fibers flicker and pull any macro and micro energy out from this area,

Leaving it in its best and natural,

Healthy state of being.

The magnetic pull keeps moving up into your hands,

Your elbows,

Your ribs and chest.

Relax.

Allow for magnetic energy to rebalance you by clearing any negative energy down to a micro level.

Wrapped in a soft magnetic energy cocoon,

Just relax and feel your body pleasantly tingle.

Feel the magnetic fibers working on you.

Feel the physical state of being shifting.

Feel your overall well-being improve.

Now with your focus,

Move the magnetic fiber ring up into your shoulders and neck.

Relax your throat.

Let the mouth relax.

Let the tongue relax,

Creating an open path for the cleansing energy to go through.

Feel your throat widen.

Feel the magnetic pull from the collective fibers taking all of the stagnation and heaviness away from you.

Feel your calming presence emerging further and your well-being growing.

Move the cleansing fibers into your head and all around it.

Let go of any holding in your temples.

May surrender.

And feel the magnetic energy pulling unwanted thoughts,

Emotions and any other draining energy known or unknown to you.

Feel it diligently pulling it all out of your head.

Enjoy the sweet tingles from the new space and lightness found within.

See and feel yourself fully immersed and surrounded by the soft,

Protective and grounding energy.

Relaxing,

Enjoying the tingles and sensations of lightness.

Feeling yourself become vibrationally clean.

Feel how your whole being has shifted mentally,

Emotionally and physically.

Your overall state of being has shifted and will continue to do so.

Visualize the magnetic fibers surrounding your whole body.

On your next gentle,

Deeper exhale,

Direct the magnetic ring to float up again into the cosmos of your inner world.

As it moves above gently,

It flickers and sparkles with electricity,

Transforming all that it has absorbed into positive energy to fuel all the good that has yet to come into your life.

As the energy ring move up and widen at the same time.

It is becoming so wide now,

The edges become the horizon.

Visualize the energy on the horizon transform and you see the colours and shapes as mesmerizing as northern lights.

It's captivating your inner eye as it moves,

Flickers and changes colour.

That which transforms can never get lost.

Feeling here,

Cleansed and calm.

As placing your consciousness,

Your awareness onto your solar plexus,

Your open heart space,

The seat of your soul.

As you dive with your awareness into that space of your soul,

Feel its pure,

Sweet energy reflecting back.

This is it.

This is where your soul lives and more than that,

This is you,

The very core of you.

Let your awareness to fully flow into the heart space.

Let your consciousness rest within your soul,

Reconnecting,

Remembering,

Simply resting here.

Now,

Bring your awareness back to the presence of your whole being.

Your body,

Your mind,

Your soul.

Feel how your whole being has an easy,

Effortless way about it.

You are in the flow of all things working out for you.

You are simply resting,

Allowing for everything to fall into its place with ease,

Grace and lightness in your heart.

Your breath is effortless and sweet.

You pull your chin towards your heart space.

Express your gratitude to the experience and what it brought and what it will bring in the moments to come.

Now shift your awareness from your inner space and move into the physical.

Become aware of your physical body and its surroundings.

Feel the temperature and fabric on your skin.

Feel the wave of your breath moving through your body.

Feel your heels,

Your feet resting.

Begin to slowly move your toes and fingers.

Stretch if you like.

Take in a bigger breath or even yawn sweetly or you may choose to rest here a little longer and bring yourself back when you are ready.

If you are ready now,

Gently open your eyes and feel how light and balanced you feel.

Inhale and exhale.

Exhale.

Inhale.

You

Reviews

Wonderful. Thank you! 🙏✨🦋✨

Wonderful! I felt my whole body tingle. Feeling much lighter and physically improved. Thank you 🙏

Absolutely beautiful and deeply relaxing and cleansing 💖💖💖

WOW! How amazing! I feel so light and free. Thank you!

Obrigada!!! ✨🧡✨

Absolutely beautiful and yea, I feel so very light and balanced! Thank you!

Incredible experience Love your message and soothing voice! Thank you 🙏💕

Wonderful healing journey! I appreciated the pace and thoroughnes of the meditation. 🙏💕

I enjoyed that restful and cleansing moment and I appreciate that the moment remains within me for the whole day.

💜✨Love this guided visualization cleansing, In so many ways as I'm healing from a major surgery. ❤️‍🩹
Thank you kindly for this, I love all your tracks❤🧡💛💚💙💜🤍🕊
Namaste 🌸🙏🏼

Just magnificent. Thank you so much for the meditation.

This was wonderful I was totally transported into the healing zone. Thank you 🙏

The gentle visualization is quietly blissful. For me, it as a feathery light, cleansing, new way of doing a body scan. This encourages all parts to relax into connectedness. Namaste. 🙏

This was very effective for me, and extremely soothing. Thank you, Rasa 🙏♥️

Feeling lighter and cleaner, ready to start my day more centered, grounded, and positive...✨🙏❤️

That was amazing, my whole body is tingling. Thank you Pura 💖xxx

truly calming,clearing and blissful 🙏✨💜

Just wonderful. Thank you.

Absolutely wonderful 🙏

Wow! At first I was confused when it stopped adruptly but I went very deep. Thank you