07:43

Grand Rising Ritual Meditation

Name: Grand Rising Ritual Meditation
Uploaded: 2022-01-04T17:50:01.000Z
Duration: 7 min 43 s
Channel: Kris Lingham
Description: Use this meditation for any risings - waking in the morning, night, or from a nap. This practice helps you to develop intention-filled risings. I welcome you to repeat this daily to bring more gratitude and motivation into your wakings. Suitable for all levels. Music by Chris Collins/Indie Music Box

by Kris Lingham

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

49.6k

Use this meditation for any risings - waking in the morning, night, or from a nap. This practice helps you to develop intention-filled risings. I welcome you to repeat this daily to bring more gratitude and motivation into your wakings. Suitable for all levels. Music by Chris Collins/Indie Music Box

Meditation Night Gratitude Motivation All Levels Breathing Grounding Body Mind Spirit Body Scan Compassion Intention Setting Body Mind Spirit Connection Affirmations Breathing Awareness Intentions Mornings Morning Meditations Napping

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA

© 2026 Kris Lingham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.