Yoga Nidra ~ Heart Portal

This Yoga Nidra practice is a mystical journey into an awakened state beyond waking, dreaming, and deep sleep, where you are guided to rest and refresh the layers of your being, releasing the illusions of the material world and connecting with the light of your true nature.

Reviews

Very nice way to go to sleep. I needed this meditation to help me get to sleep and calm my anxiety. I'm glad this meditation found me last night. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

So helpful when i need to rest but know, i won't be able to relax enough to sleep

Very helpful and relaxing. I calmed significantly and managed to fall asleep, which was what I wanted

Thank you so much for this track. I worked wonders for me - I fell asleep ! Much love and gratitude ❤️🙏🕊️

Gentle, loving practice to open and nourish the heart ❤ thank you

Wonderful heart connection
Thank you for sharing this profound practice with the world 🌍

Wow another beautifully done Yoga Nidra. Thank you Zoe. ❤️

Excellent! So relaxing and nourishing. Music and voice were very soothing.

Divine 🙏🏻❤️, My new favourite 😍 nidra… thank you ☺️

I am so grateful for guiding me on this inner journey. Healing and soothing experience! 💙

So deep... So wonderful experience of being.
Thank you Zoe...

Fabolous yoga nidra session!
I always have a hard time relaxing. Most nights not sleeping well.
Thank you. 🙏🏻🥰

You’ve outdone yourself again Zoe. Thank you from my heart.

Wonderful pace Thank you Zoe, your Nidras are nurturing & restful 🌸

So lovely and loving. Calming and uplifting. Thank you as always Zoe. Many Blessings 🌻💜🦋

Beautiful x

You are a gifted teacher. Thank you 🙏

Marvelous!🙏

Wonderful.

Nice way to enter the day. I felt yellow energy flow to and through me. Beautiful practice, thankyou Zoe