Yoga Nidra ~ Heart Portal

This Yoga Nidra practice is a mystical journey into an awakened state beyond waking, dreaming, and deep sleep, where you are guided to rest and refresh the layers of your being, releasing the illusions of the material world and connecting with the light of your true nature.

Reviews

Very nice way to go to sleep. I needed this meditation to help me get to sleep and calm my anxiety. I'm glad this meditation found me last night. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

So helpful when i need to rest but know, i won't be able to relax enough to sleep

Very helpful and relaxing. I calmed significantly and managed to fall asleep, which was what I wanted

Thank you so much for this track. I worked wonders for me - I fell asleep ! Much love and gratitude ❤️🙏🕊️

Gentle, loving practice to open and nourish the heart ❤ thank you