Protect And Replenish Your Energy

This quick practice will help you to restore your energy and then protect it from outside influences. Listening to this meditation will ensure that you don't send your energy away by mistake, and connect you with the universal flow of energy to keep you constantly filled up and overflowing.

Reviews

Thank you. That was exactly what I needed this morning. I especially loved your words about drawing the energy bal into our hearts; I couldn't stop smiling as I did it. 🙌

I loved everything about this meditation. Her gentle voice, the cues, and the visualizations were just right.

Wow what a great meditation so compacted yet so powerful and also relaxing. Thank you! Great voice, great energy. Very good for a short one!

This really lifted my spirits as I felt particularly depleted today.

I love her voice, very calming and helps with staying focused.