Offer Your Ache To A Higher Love

Can the medicine, offered to ourselves in the midst of ache, be that which keeps us searching for a cure? Can the voices that encourage us to feel differently than we do be what’s keeping us oscillating between self-healing and perpetual self-wounding? This 30-minute talk and meditation ask us to reflect on *who* is trying to heal us when we feel most separate from Love. Thank you for sitting with me today and for all those who share this work. It matters and I am indebted to you. Love, Sez

Reviews

I need to grow into this one. It stunned me a bit. I feel I could grow from it. Thank you 🙏

Incredible, Sez - one I will come back to often✨️🙏🌱

Loved this mediation. Offering out pain the the earth.

Dear Sez, my gratitude for this healing narrative. I am in the mists of grieving the imminent ‘loss’ of my eldest leaving home, and the system shock of it happening sooner than anticipated. It is the natural and rightful thing, of course, of a child fledging the nest. A part of me encourages and urges them on to go live their first forays into independent adult life trusting in all that I imparted to them as they grew up. My initial mother work is complete and now let me, let them, go and experiment, explore, taste, savour, grow, blossom, and flourish. My heart is in joy.

Other parts ache, hurt, and mourn the imperfection of my mothering, the guilt, the regrets. As I grieved, your words fed and nurtured my ‘feel it to heal it’ process. You echoed truths I’m learning to embody. That my focus is on laying to rest in the ground the decades quest of self improvement and instead allow me to self love and accept, for I was always enough. Your presence in my life is a soothing balm I often reach for. Thank you for making yourself available and accessible. Warmest love 💐

I came to this gorgeous meditation by chance and found that it was just what I needed. While I may need to return, to offer more of my aches to love, in order to feel the lightness I seek, I’m so very grateful to have found your guidance and peaceful presence on this healing journey!