
19:41
19:41
Shift Your Vision, Lift Your Spirit: Perspective Reset
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
315.7k
"Look & It Shall Lift". When you are in a challenging place, it can be really hard to remember that we are being prepared for growth. Let this be a reminder for you to orient yourself and be anchored as much as possible in the goodness and wealth of your own being.
AcceptanceBreathingResilienceStrengthGroundingFearMindfulnessLetting GoStorytellingGrowthAnchoringGoodnessWell BeingEmotional ResilienceInner StrengthMindfulness And EmotionsBreathing AwarenessVisualizations
Meet your Teacher

Sarah Blondin
British Columbia, Canada
