Gently Pulling Back From Thoughts, Feelings & Emotions

A breath meditation taken from Collection 4: Compassion Meditation, Forgiveness, Contemplation of Not-Self.

Reviews

I really enjoyed this and will return to it again. Thank you, I am grateful for your teaching.

Great instruction with nice periods of silence. Recommend this meditation 🧘🏻

Helpful, clear and easy to follow, as with all your teachings. That was a beautiful session, thank you 🙏🏽

Thank you.

Always great guidance by the Venerable Ajahn Achalo 🙏🏼😌
Thank you, Ajahn. Your wisdom and guidance have helped transform my life. May you realize the deathless 🧘‍♂️✨