Healing Darkness For Sleep

Enjoy deep rest as you invite your eyes to set like the sun, open and strengthen the magic of night vision, and welcome the healing powers of natural darkness into your body with this Yoga Nidra for Sleep.

Reviews

I love this woman. Her voice and beautiful descriptions are like music to my soul. 🙏

Jeffifer does it. Knocking it out of the park with a Yoga Nidra gem. 💚💚💚

Lovely. Serene. I love darkness and the quiet. I fell asleep and maybe missed a little. I will revisit this Yoga Nidra sleep meditation. I love Jennifer’s calming peaceful voice guiding me into the darkness. My rest was quality sleep. Thank you Jennifer🙏🏼 ❤️

Amazing relaxing yoga nidra. I love Jennifer's voice and pace. Find this and her other dogs nidra really helpful for getting to sleep and getting better quality sleep. Thankyou

This so intuitive, gentle, and helpful. I love love love the imagery of turning off the lights! Thank you, kind spirit, for being a midwife of sleep for me!