Let's begin by getting into a nice,
Comfortable position,
Allowing your body to relax,
Making sure your arms and legs are uncrossed.
And we'll begin by connecting our energy into the earth,
Grounding us.
You are nothing but a big,
Beautiful light bulb who has light to shine,
And just like a light bulb,
You can't shine as brightly if you don't ground yourself.
So feel your energy grounding into the earth,
Imagining a connection deep into the soil.
And then take a nice,
Cleansing breath by feeling your lower abdomen relax,
Your belly pop out,
And taking as deep of a breath as possible,
Deep into the base of the abdomen,
Breathing in as much air as you can possibly get in,
Holding slightly at the top of the breath and releasing the breath slowly and deliberately through the mouth.
And then take one more deep,
Cleansing breath.
When you're ready,
Go to a nice,
Even breathing pattern and take a moment just to sit in quiet,
Listening to your body.
Notice the parts of the body that you would like to heal.
Notice if there's pain.
We want your body to be relaxed and receptive to change that pain and change that ailment.
So let's begin by relaxing all of the body,
Placing your attention in source above.
LinkedIn with that God energy,
Love energy.
And imagine that it is like liquid gold,
And it is going to flow down over the top of the head,
Flowing down into the brain,
Relaxing your thoughts,
Liquid golden energy,
Flowing down into the eyes and the sinuses,
Flowing down the back of the head,
Relaxing everything as it flows,
Flowing into the mouth,
The jaw,
The tongue,
Letting everything go slack.
Letting it flow into the neck,
Relaxing the muscles of the neck,
Relaxing the throat.
Liquid source energy flowing now down into the shoulders,
Allowing the muscles to let go,
Flowing down the arms and into each and every fingertip.
Liquid golden source energy flowing now into the chest,
Relaxing everything as it flows,
Flowing down the spine,
Flowing into the abdomen,
Flowing down the back.
Liquid golden energy flowing into the pelvic cavity,
Relaxing into the buttocks,
Into the thighs,
Knees,
Calves and shins,
Ankles,
Feet and toes.
And feel that relaxation in the body.
And feel your body as nothing but cells,
Hair cells,
Skin cells,
Blood cells.
Everything in the body is a cell.
And if we go into any one of those cells,
We know that it breaks down into the DNA.
And in the DNA,
It all breaks down into protein molecules.
All of those molecules break down into atoms.
And all of those atoms break down into protons,
Neutrons and electrons.
And if we go inside any one of those,
We will find beautiful points of light.
It looks like your own personal universe.
Inside this personal universe is your conscious thought,
Each point of light containing how you think and how you feel.
You are not solid.
You are constructed of points of light.
Now place your attention on the part of your body you would like to heal.
And notice how it's not solid.
It's constructed of these points of light.
Place your attention into where there is emotion or information about why it's not balanced in that area of your body.
Why there is dis-ease in that part of the body.
Ask your body to provide you information about what is out of balance in your thought or feelings that is allowing this pain,
This dysfunction,
This dis-ease in your body.
Know that all parts of the body can heal when emotionally and mentally we're in a balanced state.
So if there's emotion attached to this part of your body,
Allow yourself to surrender that emotion now.
Knowing that you're letting it flow out of your body along with those little points of light.
The emotion flowing,
Releasing,
Surrendering.
So that what is left is just the ailment itself.
Imagine a time when you were completely healthy in this area.
Imagine what age you were.
And ask your higher self to take a molecular blueprint of that healthy part of your body.
And while that is happening,
Ask your current molecular blueprint to be released.
The pain,
The dis-ease,
The unbalance,
To be released from your body.
And now,
Allow that new molecular blueprint to be placed on your body.
And communicate with your body that you would like it to reset to this new molecular blueprint every day.
Feel how because you are made of nothing but your own thought and feeling that when you're in a good place emotionally and mentally,
So is your body.
And now,
Allow yourself to feel your love.
Think of your gratitude,
Your joy,
Your bliss.
And send that beautiful love into the part of the body that you are trying to heal,
That you already have healed.
Communicate with that part of the body that you love it,
You appreciate it.
You know that it's just been trying to communicate with you that you have something to release.
So send it love.
And ask the body every day to reset with love,
With healing,
With this new molecular blueprint.
And now take a nice,
Deep breath,
Solidifying that healing into your being,
Feeling your overall joy and knowing that you have the power to heal this.
You are your thought and feelings.
And whenever you're ready,
Come on back and enjoy your healing.
