Shadow Work For Accepting Change

In this intimate, in-depth journey within, Catherine guides you to soften and release resistance to changes happening in your life. In this experience, you will identify and explore body sensations and emotions that arise when you imagine the changes you are facing, and allow them to draw you gently into the core memory at the root of your current resistance. Here, you will encounter your younger self with great compassion, and integrate the old pain through deep empathic witnessing.

Reviews

Thank you. This gave me the clarity I needed. I am now able to accept my reality and embrace the possibilities of what will come. All is well. All will be well. I will flourish.

This was so helpful and timely - thank you so much!

Catherine's shadow work mediations are profoundly transformative. Easch time i meet and reconcile with a part of myself, bringing each part back to the whole... back to love. Thank you.

Thank for that journey back to myself... I needed to hear this 💚

That was so amazing, brought tears to my eyes and shadows that I didn't know existed. Thank you so much. 🙏❤️