Yoga Nidra For Inner Connection

This Yoga Nidra practice is the rise phase of the Daring to Rest program. It is designed to connect to your intuition and wisdom. We lie down in yoga nirda mediation and uncover more subtle layers of consciousness where we meet our true nature.

Reviews

The experience of inviting my guides and mentors was far more emotional than I expected. Although there was no clear, distinct message, I felt the presence of each one as they assembled. Some are still living. Others are not. Together, they held, nourished, and comforted me. What an amazing and emotional moment. Thank you for this practice. 🙏🏿♥️🙏🏿

I loved this one Zoe, it was so dreamy. Love your music 🎶

That was simultaneously relaxing and energizing. Thanks

The BEST yoga nidra for restoring.
- thank you 🙏

Really enjoyed this to support me during a busy time.