Yoga Nidra For Inner Connection

This Yoga Nidra practice is the rise phase of the Daring to Rest program. It is designed to connect to your intuition and wisdom. We lie down in yoga nirda mediation and uncover more subtle layers of consciousness where we meet our true nature.

Reviews

The experience of inviting my guides and mentors was far more emotional than I expected. Although there was no clear, distinct message, I felt the presence of each one as they assembled. Some are still living. Others are not. Together, they held, nourished, and comforted me. What an amazing and emotional moment. Thank you for this practice. 🙏🏿♥️🙏🏿

I loved this one Zoe, it was so dreamy. Love your music 🎶

That was simultaneously relaxing and energizing. Thanks

The BEST yoga nidra for restoring.
- thank you 🙏

Really enjoyed this to support me during a busy time.

Zoe your mediations are the best! Slow deep ans gentle. Thank you x

Surely the best yoga nidra meditation I've made. Thank you🙏✨💫

Powerful yoga nidra. I will return to this. Namaste 🙏

My goodness what a beautiful meditation. Every time I practice with it, I’m deeply moved, and I learn something new. Thank you, Zoe.🙏

Wonderful thank you! Loved the feeling of being surrounded by my teachers, so special 🙏✨

You have such a soothing voice, tempo, and flow. I’m grateful.

Zoe, from the very beginning, with your music and magnificent voice, this is perfect. Thank you so very much.

One of thee best yoga nidras I've been guided on! 🙏 Namaste ❤️

A beautiful and wonderful moment with my kind heart. Thank you. xx

Zoe is the best of the best in Yoga Nidra, her soothing voice and her ability to explore different layers of consciousness are must's by now

I was able to attain a deeply relaxed state & I am v grateful to you!

Best virtual yoga nidra I’ve experienced to date. Calm voice and grounding invitation.

This is the yoga nidra I’ve been searching for. Im looking for my husband who passed. I’m going to try your other meditations. I need one for sleep. Thank you.

Thank you truly for this yoga nidra. I have been feeling so ungrounded and not connected to the love within myself for so long. To feel in my body in such a peaceful connection has truly been a gift. I am so grateful thank you x

Really nice😍 although I would have needed more time with my guiding counsil, to tune in to what they had to say. Thank you for a beutiful and relaxing time❣️