This Yoga Nidra practice is the rise phase of the Daring to Rest program. It is designed to connect to your intuition and wisdom. We lie down in yoga nirda mediation and uncover more subtle layers of consciousness where we meet our true nature.
I loved this one Zoe, it was so dreamy. Love your music 🎶
J
Jo
April 23, 2025
That was simultaneously relaxing and energizing. Thanks
C
Christina
April 11, 2025
The BEST yoga nidra for restoring.
- thank you 🙏
C
Cheryl
April 2, 2025
Really enjoyed this to support me during a busy time.
L
L
February 17, 2025
Zoe your mediations are the best! Slow deep ans gentle. Thank you x
D
Delphine
March 24, 2024
Surely the best yoga nidra meditation I've made. Thank you🙏✨💫
M
Melissa
February 27, 2024
Powerful yoga nidra. I will return to this. Namaste 🙏
S
Shelley
February 25, 2024
My goodness what a beautiful meditation. Every time I practice with it, I’m deeply moved, and I learn something new. Thank you, Zoe.🙏
P
Paula
October 13, 2023
Wonderful thank you! Loved the feeling of being surrounded by my teachers, so special 🙏✨
J
Judy
June 1, 2023
You have such a soothing voice, tempo, and flow. I’m grateful.
D
Denise
March 11, 2023
Zoe, from the very beginning, with your music and magnificent voice, this is perfect. Thank you so very much.
S
Suzie
January 30, 2023
One of thee best yoga nidras I've been guided on! 🙏 Namaste ❤️
D
Debbie
January 22, 2023
A beautiful and wonderful moment with my kind heart. Thank you. xx
F
Fabrizio
January 19, 2023
Zoe is the best of the best in Yoga Nidra, her soothing voice and her ability to explore different layers of consciousness are must's by now
A
Alyona
January 1, 2023
I was able to attain a deeply relaxed state & I am v grateful to you!
S
Syreeta
December 23, 2022
Best virtual yoga nidra I’ve experienced to date. Calm voice and grounding invitation.
K
K
November 14, 2022
This is the yoga nidra I’ve been searching for. Im looking for my husband who passed. I’m going to try your other meditations. I need one for sleep. Thank you.
L
Lauren
November 2, 2022
Thank you truly for this yoga nidra. I have been feeling so ungrounded and not connected to the love within myself for so long. To feel in my body in such a peaceful connection has truly been a gift. I am so grateful thank you x
L
Lotta
August 24, 2022
Really nice😍 although I would have needed more time with my guiding counsil, to tune in to what they had to say. Thank you for a beutiful and relaxing time❣️
M
Monica
July 12, 2022
This is such a wonderful meditation. I loved both your words and voice 💕🙏
