02:24

Grounding

Name: Grounding
Uploaded: 2022-09-13T10:24:47.000Z
Duration: 2 min 24 s
Channel: Diana Boskma
Description: This is a short grounding exercise so you can start your day off well. From your root chakra you create your grounding root into the earth so you can create an energetic connection to be able to release energies you do not need.

by Diana Boskma

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

237

This is a short grounding exercise so you can start your day off well. From your root chakra you create your grounding root into the earth so you can create an energetic connection to be able to release energies you do not need.

Grounding Root Chakra Energy Energetic Body Visualizations

Meet your Teacher

Diana Boskma

Surrey, UK

Meet your Teacher

Diana Boskma

Surrey, UK

© 2026 Diana Boskma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.