Hello,
And welcome to your Earth Star Chakra activation.
For those of you who don't know what an Earth Star Chakra is,
It is the chakra that is beneath your feet,
About 6 inches,
And it connects you very deeply to ground your energy into the Earth.
Ground your energy very deeply into your physical presence.
So what I would ask you to do at this time is find a spot where you will be comfortable for about 10 minutes.
If at all possible,
I would ask that you do this meditation standing with bare feet,
But sitting or lying down is also good as well.
If you like to take notes after your meditation,
I would ask that you just grab a journal and a pen so that you can immediately jot down anything that comes to you during this activation,
And you can pause the recording now to go and get yourself set up.
Standing with your feet bare and firmly planted on the ground,
I want you to start by closing your eyes and just relaxing into your body,
Letting go of the outside physical world.
Start with a deep inhale and release.
Another deep inhale and release,
Allowing any tension just to drain out of your body from the top of your head down to your feet.
Last breath in and release,
Just allowing yourself to go in and back.
You can allow your breathing to go back to its natural rhythm,
And I want you to stay connected through the sound of my voice.
Let everything else go and allow yourself to drift.
And as you relax deeper and deeper,
I want you to just draw the awareness that's still attached to the sound of my voice down to where your feet are connected to the ground.
I just ask you to feel how firmly planted they are.
Feel each individual toe touching the Earth's surface,
The pads of your foot all the way to the heel,
And just allow yourself to settle in and become perfectly balanced on both of your feet.
And I want you to draw your awareness to the chakras of each of your feet and just feel them open.
There may be a new sensation,
Tingling.
You may see colors or just an awareness that your connection has deepened.
As you continue to focus here,
I want you to draw your awareness down from your feet and see if a new awareness of another energy source,
Another energetic center that is attached to all of the rest of your centers comes into your awareness.
Again,
You may feel a new sensation.
You may feel a deep drawing down as if you've suddenly settled deeper into the Earth,
Almost as if your feet had become roots themselves,
Almost as if you have been planted much like a tree from the knee down.
And as your feet continue to strengthen and build bigger roots,
You will see the energetic source that they are also connecting to.
And you may see this as a very,
Very deep red,
A very,
Very deep brown,
Possibly a very,
Very deep gray,
Like a clay color.
I just want you to connect with that energetic source.
And as you connect with it,
I want you to really feel the support,
The deep grounding,
The solid physical presence that a mountain has,
That immovable,
Heavy,
Solid presence connecting you deeply with the Earth you're standing on.
Just allow yourself to receive the safety and support and grounding presence of this chakra.
Really allow yourself to pull this new energy into the circulation of the rest of your chakra system.
And allow yourself to just release any resistance to process out with the breath,
Breathing in the security and safety and grounding,
Breathing out any tension or resistance.
And just allow yourself to be aware of this new energy coming more into flow with the rest of your chakras.
I would ask you to take a deep breath in and exhale with gratitude.
And allow yourself the further understanding that the deeper you connect and the deeper you ground yourself,
The more you can open and expand.
The same as a hundred year old oak,
A thousand year old oak.
The deeper your roots go,
The deeper you can connect and ground into the Earth's energy,
The more you will be able to grow upwards and outwards and expand.
And with that,
I would ask you to start coming up and out,
Bringing this new awareness with you.
Bring yourself back into your physical presence,
Back into the physical room or area that you're standing in.
Allow yourself to wiggle your fingers,
Wiggle your toes,
Move your head around on your neck,
Shift your body and when you're ready,
You can open your eyes.
I hope you enjoyed your Earth Star Chakra activation.
Have a beautiful day.
