Boundaries Visualization

Boundaries are a vital part of our energetic makeup. When we have strong, healthy boundaries we feel better because we can distinguish ourselves from the world. This practice will help you cultivate and tend your boundaries.

Reviews

I’ll bring my boundary with me for the rest of my day 🕉️

Thank you! Just realised how much I needed this meditation today. God bless you 🙏

Thank you! I find myself in the most toxic workplace I ever encountered. I need to see through the next 3-5 months just to have enough experience in the field to seek work elsewhere. It’s really hard to come back to myself at times. When you said to ask the body to free itself from other’s energies I started to shake and cry. I am so thankful for this moment 🧿

A simple but powerful visualization. I’ll return - a good practice to do in the morning.

Ohhhhh this has helped so much …. I was so upset and I think not realizing my energy was scattered is the issue. Anger about being silenced ignored and bullied at work. I didn’t think I could find a way to come down. Thank you and blessings