Welcome to your trust in self meditation.
I am so happy you are here,
Because I know what awaits you on the other side of this unconventional daily practice.
Let's begin.
It's challenging,
Isn't it,
To keep taking steps forward when everything feels so uncertain.
Feeling lost as to which direction to take and untrusting of yourself and your capabilities.
Take a deep breath.
Today is designed to help you move beyond the inner turmoil of uncertainty and into the grounded sense of trust.
Trust in self,
Your direction and the universe.
Imagine how that will feel in your body when you've centered yourself into a place of confident,
Clear knowing.
Ah yes,
Breathe that feeling in for a moment.
There is a part of you who holds the answers,
You know.
Who is wise beyond your years.
Today we're going to tap into that energy,
Connecting with the sacred center of your being.
So that you can know with absolute certainty you've got this.
With that said dear friend,
Let's journey deeper together now.
Allow your breath to welcome this part forward.
That's right.
Soften.
Open.
Allow.
Roll out the red carpet for your innermost self.
Allow your pathway inward to present effortlessly.
Today my love,
May these words fall upon your ears like rain on a parched ground.
Let them permeate the fabric of your soul.
Soaking into every muscle,
Every cell,
Every fiber of your being.
Seeds planted as your new truth.
For this is exactly what you've been needing to hear.
Are you ready?
In this moment I call forward my higher self.
The version of me who has far surpassed the challenges of my life.
I summon from the depths of my being.
That which is sacred,
Unshakable and fiercely committed to believing in myself.
Today I choose to set aside the part of me who feels uncertain.
I choose to put down the stick of judgment.
The one I have so often beat myself with.
I divert my eyes off another's journey in order to focus on my own.
I forgive myself for not getting it right 100% of the time.
I free myself from the need to have the whole picture figured out.
Before taking the next inspired step.
Because in this moment I know the truth.
That I am exactly where I need to be.
This place I'm in is simply another stepping stone.
Deep down I know I have what it takes to move forward.
To create the life I desire.
For I am worthy.
Worthy of receiving,
Worthy of being seen,
Worthy of living.
I choose to trust who I am and what I have to contribute to this world.
Even though at times I know not what that is.
I choose to embody my strengths and waste not another day being swallowed by my weaknesses.
I believe in who I am.
For who I am is a magnificent extraordinary being.
One who is committed to rise as a king or queen in my life.
My journey ahead is paved in light because that's the lens I choose to look through.
I am the master of my destiny.
And today I claim my rightful place upon the throne that is my truth.
I am enough.
And so it is.
Take a deep breath in through the nose.
And release out through the mouth with an audible yes.
May you sit with this for as long as you need today.
Continuing to let the words soak into your spirit.
Repeat this meditation often to program new pathways of self belief in the brain.
When you're ready allow yourself to come back into the room in which you are sitting.
Notice the shift in your energy.
The calm grounded power that's been awakened at the center of your being.
Allow yourself to be guided forward from this energy.
For it will not lead you astray.
Namaste.
