07:27

Grounding - A Vibrational Sound Meditation

Name: Grounding - A Vibrational Sound Meditation
Uploaded: 2021-10-18T03:11:58.000Z
Duration: 7 min 27 s
Channel: Gail Joy Sheppard
Description: Are you feeling ungrounded, too much thinking, or a little out of balance? I invite you to join me in a powerful vibrational sound meditation of grounding. It is recommended to sit in a comfortable chair with your feet flat on the ground during this practice. Blessings, Gail Joy

by Gail Joy Sheppard

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you feeling ungrounded, too much thinking, or a little out of balance? I invite you to join me in a powerful vibrational sound meditation of grounding. It is recommended to sit in a comfortable chair with your feet flat on the ground during this practice. Blessings, Gail Joy

Grounding Sound Vibrations Meditation Confidence Balance Relaxation Confidence Building Posture Alignment Energy Visualizations Postures Vibrational Sound Meditations Visualizations

Meet your Teacher

Gail Joy Sheppard

Byron Bay, NSW, Australia

Meet your Teacher

Gail Joy Sheppard

Byron Bay, NSW, Australia

© 2026 Gail Joy Sheppard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.