Earth Grounding Practice

This is a nature-grounding practice to help you find and remember your belongingness and connection to the Earth. Remembering our connection to the Earth helps us feel supported, calm, and more grounded. In coming home to the Earth, we also more easily experience the joy and sweetness that naturally arises in the simplest of moments - sitting in a beam of sunlight, listening to birdsong, feeling the breeze on our face. We remember that joy is not something we must chase somewhere outside of us.

Reviews

Such a beautiful grounding meditation to start my day outside surrounded and grounded by the beauty of this universe. Thank you.

Lovely grounding meditation. Connecting with the Earth helps to really see and understand myself. Thank you. 🙏🏼

Thank you so much for this sweet connecting meditation 🌱🌳🍀

I felt so connected and so held with this meditation. It was absolutely beautiful. Thank you so much! 🙏🏼

“Wake up to find out that you are the eyes of the world” thank you.