Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.8guided12 min

Essential Service: Guided Visualization For Frontline Healthcare Professionals

Dora Kamau

4.8guided6 min

Sending Self Love To A Hardworking Manager Part Through Internal Family Systems IFS Therapy

Emma Donovan

4.8guided9 min

Pride Journey - LGBTQ+ Visualization

Michelle Sciarappa

4.9guided15 min

Vision: River

Methods of Contemplation

4.7guided10 min

De-Stress With The Breath

Stephanie Nash

4.7guided2 min

2-Minute Meditation To Reground & Reconnect With Yourself

Courtney Witt

4.7guided9 min

Deep Breathing (Visualization)

Amrit Sandhu

4.9guided13 min

Office Chair Yoga - Gentle Seated Stretches

Caroline Kinstle

4.8guided5 min

Mini Relaxation Body Scan

Katie Hutsel Healing

5guided10 min

Audio 8 Feels Like Home

Kerene Strochnetter

4.7guided6 min

The Cinema Inside

AJ Bicât

4.7guided30 min

Awareness of Breath with Counting (mPEAK)

Pete Kirchmer

4.9guided3 min

Midday Pep Talk

Clint van Heerden

5guided14 min

11 | Anchor - Sound (Fewer Instructions)

Rachel Grace

4.6guided13 min

Relief From Stress & Pressure

Mary Maddux

4.7guided7 min

Soothe Stress & Anxiety Before A Big Test, Presentation Or Important Event

Lisa Abramson

4.7guided3 min

Three Minutes To Yourself

Hannah Leatherbury

4.8guided15 min

Eden Holistic Health: Reiki Share

Genelva Meikle

4.9guided13 min

Embracing Gratitude EFT Tapping Meditation

Nicole.For.Real

4.8guided10 min

Focus For Happiness | Non-Sleep Deep Rest (NSDR)

Nikolina Kerner

4.8guided5 min

A Meditation to Attract Clients

Gina Marotta

4.7guided4 min

Ending Your Day

Sharon Gold-Steinberg

4.9guided6 min

5min Energy Cleansing & Energetic Boundary Meditation

Susie Tagarro | Sacred with Susie

4.8guided3 min

3-Minute Energy Reset

Caylin White

4.8guided9 min

Walking Meditation

Lisa Dumas

4.8guided15 min

Free Floating Body Scan - Meditation 24

Henrik Lennartsson

4.9guided17 min

27 | Self-Compassion 3 (Fewer Instructions)

Rachel Grace

4.7guided5 min

5-Minute Sacred Pause

Jenni Turner

4.9guided29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9guided16 min

Patience

Annemaree Rowley

4.9guided18 min

Breathing In Abundance

davidji

4.9guided21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided9 min

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided20 min

Peace In Your Mind

davidji

4.8guided30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.9guided10 min

10-Minute Daily Healing

davidji

4.9guided13 min

Rest + Reset Meditation

Liza Colpa

4.9guided8 min

Christian Prayer For Trusting God

Vanessa Michele

4.3guided10 min

Healing Our Work Environment

Iris Sierras

4.8guided19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided15 min

Flow Writing

Sarah Blondin

4.9guided21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.9guided21 min

Healing Energy Of Love

davidji

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.9guided15 min

Intention Setting

Justin Michael Williams

4.8guided21 min

Coming Home To Being

Tara Brach

4.8guided30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided19 min

Relax, Release, and Relief

davidji

4.8guided29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.9guided27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.9guided9 min

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.8guided45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided18 min

Mastering Anxiety

David Gandelman

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided21 min

Spontaneous Transformation

davidji

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided9 min

Flow Of Love

davidji

4.9guided9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.8guided32 min

Deeper Sleep

Andrew Johnson

4.9guided17 min

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided22 min

The World Inside You

Sarah Blondin

4.9guided22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided5 min

Christian Morning Prayer

Vanessa Michele

4.8guided14 min

Morning Glory

Justin Michael Williams

4.7guided9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.8guided13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.9guided38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided13 min

Acceptance

Annemaree Rowley

4.9guided120 min

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.9guided21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.8guided9 min

Cultivating Focus

Manoj Dias

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.8guided3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.8guided15 min

Accepting this Moment

davidji

4.9guided20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided15 min

Body Scan Meditation

Kate James

4.9guided15 min

Open Awareness

Jack Kornfield

4.2guided10 min

Peak Performance Workplace Meditation

Stephanie Stanley

4.8guided15 min

Finding Peace In This Moment

davidji

4.9guided42 min

Begin Discovering Your True Self Today

Mooji

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.9guided19 min

Tender Healing

davidji

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided9 min

Free To Be You

Dora Kamau

4.8guided9 min

Free To Be You

Dora Kamau

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.8guided11 min

Blessings Of Love

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided20 min

Peace In Your Body

davidji

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided21 min

You Have Infinite Possibilities

davidji

4.8guided16 min

The Fire Of Transformation

davidji

4.9guided120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.9guided17 min

RAIN Meditation

Tara Brach

4.9guided9 min

Morning Meditation

Sarah Blondin

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.8guided28 min

Create a New Reality

Stressfit

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.2guided7 min

Short Work Break

Josh Paulton

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided11 min

Time To Unwind

Meg James

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.8guided14 min

Sacred Space

Jason McGrice

4.3guided5 min

Mindfulness For Work - Managing Change

WorkMinded

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

4.9guided6 min

Let Go: Make Space

Sarah Blondin

4.9guided21 min

Awakening Courage

davidji

4.8guided16 min

Discovering Your Dharma

davidji

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.9guided13 min

A Steady Heart

Jack Kornfield

4.9guided16 min

Awakening Creativity

davidji

4.8guided20 min

Healing Vibrations

davidji

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided20 min

Cultivating Conscious Communication

davidji

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided20 min

Pause

Annemaree Rowley

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided3 min

Poem - Look Back

Mar Healy

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided21 min

Change Is the Only Constant

davidji

4.8guided20 min

Yoga Nidra For Restorative Sleep

Kate James

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.9guided20 min

Making Peace With The Future

davidji

4.9guided30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided16 min

Non-Judgement

Annemaree Rowley

4.9guided27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided20 min

Peace In Your Heart

davidji

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided65 min

Yoga Nidra: Exploration of Your Multidimensional Consciousness

Tanis

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided6 min

Roots To Rise

davidji

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.8guided13 min

Journey Toward Peace

davidji

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.3guided1 min

Space Affirmations For The Workplace

Regan Ruiz

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.8guided24 min

Soul Light

davidji

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided17 min

Peace In Your Speech

davidji

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

 

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