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Peace In Your Body
by davidji
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113.1k
Welcome to Day 1 of Insight Timer’s 7-Day Inner Peace Challenge. Today we will join davidji to unlock peace that is resting in our physical and energy bodies, waiting to be uncovered. Through the tools of body scan and visualization, you will identify and connect to the body parts that need nurturing. You are pulsating stardust. This practice is your reminder to celebrate this stardust existence, turning the embodied consciousness of our being into love, into healing power.
Inner PeaceBody ScanSelf CompassionStardustLoveEquanimityEmotional HealingSelf ForgivenessHealingConsciousnessLetter Writing TherapyBreathing AwarenessHealing VisualizationsStargate MeditationsVisualizations

