Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Imagine carrying a backpack uphill, full of heavy stones. Everyday. One day you find a way to let go of the backpack. Imagine how good that will feel.

Reviews

This was wonderful. I’ll be coming back to it often

This is everything I needed right now. Thank you. 🙏

Is there please, perhaps a brief version to follow on to help us go back to the temple and remember and embrace the silence?

Great visual guided meditation. Though I would've liked to ditch the rocks & sail away in the hot air balloon! 🎈🌈☀️🏝️

This meditation and others from Kenneth began helping me through my grief journey after losing my husband to death. That was 5 1/2 years ago and today I find this meditation in the midst of another heartache moment in life and I am so grateful. 🙏🦋🍀🔥

Ahhhhh ……
better than a 🍸😉!
I didn’t want to leave the road and the meadow….and….what a relief to send the backpack and it contents away.
Thank you for the journey. I will stay in this through my day. And beyond…namaste ✨🙌🏻✨