Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Imagine carrying a backpack uphill, full of heavy stones. Everyday. One day you find a way to let go of the backpack. Imagine how good that will feel.

Reviews

This meditation and others from Kenneth began helping me through my grief journey after losing my husband to death. That was 5 1/2 years ago and today I find this meditation in the midst of another heartache moment in life and I am so grateful. 🙏🦋🍀🔥

Ahhhhh ……
better than a 🍸😉!
I didn’t want to leave the road and the meadow….and….what a relief to send the backpack and it contents away.
Thank you for the journey. I will stay in this through my day. And beyond…namaste ✨🙌🏻✨

Blessings to you Kenneth. This was an amazing experience. Will continue daily for effectiveness.

I really enjoyed this. He had a lovely, restful voice but it did go quiet quite in parts so was hard to hear exactly what we had to imagine.

Your best till now. Absolutely perfect. Thank you so much.

Thank you for this beautiful and beneficial session 🙏

Wauw amazing! I just listened to this guided, hypnotic kind of meditation and I loved the whole healing story and the way you guided us with your beautiful words and voice. Thank you🙏🏻

I've enjoyed all of Kenneth's meditations that I've listened to (I Am series especially 💗) but this tops my "favorites for relaxing" list. Thank you, Kenneth!

This is better than wasting moon a therapist. I’ve used this meditation before but today it pulled me from the pits of despair. Maybe not total despair but close.

Fantastic. My best meditation ever. Thank you so much Kenneth 😌🙏❤️