I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Let go of anxiety, fear and worries with this powerful session of I AM affirmations. It starts with a 10-minute 'self-pep talk' before flowing into a constant stream of affirmations. FREE YOURSELF and AWAKEN the KNOWING within you of who you truly are; a Powerful, Wise and Loving Being of Light. Here to learn, heal and expand. The more you listen, the deeper and wider they will affect you. 28 days straight to start with will allow the "seeds" to grow and expand in your consciousness.

Transcript

Thank you for being here,

Dear soul.

It's Kenneth here.

I am truly honored,

Privileged,

And grateful for the opportunity to serve and connect with you now,

In this present moment.

Thank you for allowing me to be your guide now.

I wonder if you can breathe a little bit deeper and fuller now,

Inhaling through your nose and exhaling through your mouth.

Imagine that the empowering and loving words that I share now are your words,

That they are your reality.

You don't need to remember every word,

Know and trust that your subconscious mind listens and only that which is for your highest good will be absorbed and reinforced in the core of your being,

Activating your true essence.

Now in every present moment is the only place you can change.

Worries,

Anxiety,

And fear come from lack of trust in life.

This is normal.

We all have our reasons.

However,

I have reincarnated in my physical body knowing that I am a master creator of my reality.

Knowing that my body always seeks balance,

It always seeks to be in flow.

With my free will power,

I can make choices in every situation I find myself in.

In every present moment I have the power to create something new.

Emotions of powerlessness or helplessness are a choice.

Activating my inner strength and courage is a choice.

All emotions are vibration that we as humans create with our mind.

No one else creates them for us.

We can blame others.

We can blame our past.

We can blame the economy or the weather.

However,

Going down that path will only recreate more of the same.

What I choose is up to me.

How I feel is purely up to me.

All that I experience happens for me for the higher good.

Life will only give me peace when I create peace within first.

The universe can only give me the matching vibration of the frequency I am.

The vibration I am emitting most of the time during my days,

Weeks,

Months and years.

That is my overall vibration.

My overall vibration creates my reality.

The mastery of emotions starts with accepting this truth.

Emotions are safe.

All emotions are teachers.

Emotions are safe.

No matter how intense the positive or negative end of the scale.

It's just energy.

When I allow myself to stay with them,

Listening,

Speaking,

Acknowledging,

Accepting them,

Then I will start to unwrap the transformative potential of learning and healing that they hold.

It all comes down to willingness.

I am willing to be vulnerable and face my emotions when I allow myself to fully penetrate each emotion and fully feel them,

See them,

Hear them,

Show them compassion.

Then my body will discharge and heal that energy,

Leaving learning,

Love and wisdom in its wake.

I am a soul in a human body.

I am here now to learn to grow and experience life to the fullest,

Embracing all the contrasts that life offers.

I chose to be here in this three dimensional reality specifically to experience emotions and to realize that they are created from within.

It is time now to create a new chapter in the book of my life.

The chapter where I let go of the illusion,

The idea that I need to control.

The need to control is a vibrational energy that resonates with fear and anxiety.

The more I try to control,

The more I am stuck in the quicksand of low vibrational emotions.

Trust is reaching out to me.

Faith is reaching out to me.

Love is reaching out to me.

I am not used to trusting fully with an open heart.

I have been hurt in the past.

I have been lied to.

I have been betrayed.

This has caused me to close my heart to protect myself.

That's okay.

I just want it to be safe.

But this comes with a price.

I can only love fully with an open heart.

I can only feel joy fully with an open heart.

I can only trust the universe,

Life,

And myself fully with an open heart.

What if I am ready to take the sleep of faith now,

Trusting life from a higher perspective,

From an open and activated heart?

What if I fully embrace the truth that everything happens for me,

Not to me?

All challenges are here as opportunities for learning,

Healing,

And expansion.

All challenges are here for my highest good.

All challenges are co-created for the highest good of all souls involved.

Is my purpose in life to live with fear and anxiety until my last breath?

Or is my purpose to use these emotions as my companions for healing and awakening?

They are my best friends,

Because they tell me the truth like it is.

They don't tell me what I want to hear.

They tell me what I need to hear.

The truth that I am,

Holding onto thoughts,

Beliefs,

And events from the past that are ready to be healed and released.

How I am going to transform and heal them,

That is my choice.

This is up to me.

And this process that I can choose to trust,

It may take time,

Because time is part of the alchemy that is needed in our physical reality for change to manifest.

The alchemical process of healing,

Most of all,

Needs my willingness to heal.

My willingness to take full responsibility for my state of being,

My vibration,

And my life.

I am worthy.

It is possible to heal and change any circumstance.

From now on,

I will take the action steps necessary,

Every day,

Step by step,

Small steps,

Big steps,

Leaves of faith.

I work with time.

Time and I are best friends.

I am patient.

I choose to trust the process now,

Taking that leap of faith.

I am willing to step up my game and face all challenges with my back straight and chin held high.

I am free to change my thinking,

My choices and actions in any situation.

I am choosing to learn from my emotions.

When I listen to them,

They heal and let go.

To be vulnerable is a strength.

It is bravery.

It is honesty and authenticity.

It is the path to activate the fullness of love,

Wisdom and inner power that is available to me.

I am setting healthy boundaries now.

Enough is enough.

My energy,

My health and my well-being is my first priority from now on.

I am balancing the scale of giving and receiving.

I am more than good enough,

End of story.

I am kind,

Loving and patient with myself.

I am pure love and consciousness in a human body.

I choose to honor,

Love and respect my human self.

I am learning new things about myself every day.

I love to learn.

I use and infuse my energy on taking care of my body,

My mind and my spirit.

My body is the home of my soul.

I am raising my standards and creating rituals that support my well-being now.

I am communicating lovingly with my precious body.

Even if I have not loved and accepted myself fully in the past,

I can choose to consider doing that now.

Maybe it's safe to just allow it to happen naturally.

I can take my time.

I am willing to love and accept myself fully and completely,

For the highest good of all.

The level of love that I have for myself and life has a tremendous power that permeates the core of the collective consciousness of humanity.

When I choose to love myself,

I raise my vibration and thus raise the vibration of the collective consciousness.

Peace is already within me.

Harmony is already within me.

Love is always within me.

I am open to letting go of the need to have an opinion about others.

Unless it's uplifting and empowering,

I let it go.

I am aware.

I am awake.

I am alive.

In every moment I sow seeds for the future.

I choose my seeds wisely.

I am activating and opening up doors to new realities.

I feel empowered,

Centered and secure.

I choose to tap into my subconscious mind now and I activate my innate ability to feel safe and secure in all scenarios that I co-create.

All my emotions are created from within me.

I have access to the whole buffet of emotions that exist.

Today I choose peace.

Today I choose to feel safe and secure.

Today I trust and I have faith.

I am trusting life.

I am free to let go,

Heal and move on.

Some things may take time to heal and that's okay.

Trusting life is the key that sets me free.

I am consciously throwing unresourcful thoughts and behaviors into the flame of freedom.

Now change is a sign of life and I choose life.

Self love,

Acceptance and trust are the keys that keeps me connected to the higher path of my soul purpose.

I choose to cleanse my mind and my physical surroundings of things that need to go.

I am courageous and confident and I am embodying these resourceful states now because I can.

I am grateful for my freedom to set boundaries.

I am free to say yes.

I am free to say no.

I am free to follow my heart.

I learn from my past.

I grow from my past.

I am grateful for my past.

I choose to be grateful for what I have.

All that I experience is serving a purpose.

I am releasing the need to understand everyone and everything.

I choose peace instead.

Their opinions are not my business.

Their choices are not my business.

That doesn't mean that I have to like it or think it's okay.

It just means that I accept reality as it is.

I cannot control anyone but myself.

I am detaching from the need for others to understand me 100%.

My human self wants to control life.

Trying to control is the opposite of having control.

I am optimistic and focused on the future I intend to create.

I am focusing on the things that I prefer to happen.

And at the same time I am detaching from the need for it to happen as I prefer.

I choose to embody trust.

I am embodying trust.

I am trusting my body.

I choose to be grateful for whatever happens.

I always find a solution.

It always works out.

Everything happens for me.

I know that deep inside.

I see,

Hear and feel everything that happens as an opportunity to me and others to shine stronger and brighter.

Universal love and wisdom are soaring through my veins and my consciousness at all times.

And I am in the present moment,

I am the full embodiment of love,

Power and wisdom in action.

I have a place in this world.

I am important to this planet.

Divine light circulates within me and through me.

I am at peace with myself and my life.

I am the creator of my now and all the nows to come.

I trust in this now.

I am grateful for this now and all the nows to come.

I am worthy,

I am deserving,

I am love.

All this or something better is happening now in multiple realities for the highest good of every soul involved.

In a few moments the music will fade out and I want to ask you to breathe a little bit deeper now.

In whatever way you choose to show up in your life today,

The energy and intention of this transformative I AM affirmation session will affect you in the most empowering and positive way.

I am humbly asking you to put both your hands on your heart now and I am doing the same now.

From my heart to your heart,

From my soul to your soul,

Thank you for your trust.

I believe in you.

I see the light in you.

Shine it bright,

Dear soul.

I see the light in you.

I see the light in you.

Reviews

Love it and appreciate your meditation so very much I need it so much right now and it is bringing me peace and positive energy
…. Thank you 🙏

One of my favorite affirmation tracks to absorb🩷🙏🏻
So much gold in it, thank you

Very powerful! Will come to this meditation in the future

Healing, real and powerful I AM affirmation practice that is not fluffy. Kenneth’s ability to guide his I AM practices in a way that has zero toxic positivity and 💯 truth that feels aligned with my own, or that which I am working to become more within me. The end of this practice helped me to feel connected on a deeper level; and then move forward into my day with an enhanced sense of peace 🙏🏼Thank you Kenneth!

These affirmations challenged my thought process in an attempt to protect myself from past hurts and the need to control.

Thank you Kenneth🙏🏾

That’s just cracked my heart open and changed everything about my situation

It was absolutely amazing! And everything I needed to hear. Everything I believe in already but forget sometimes.

Excellent what I needed as my father is v poorly 🙏

Kenneth, you are always awesome. This has been helping with my anxiety and I'm grateful for you and your calming spirit.

Thank you for this positive and most helpful practice. I shall continue to listen to this to help with long term anxiety. It is much appreciated. Namaste

I love Kenneths voice and vibe. The music is perfect too.

Thank you Kenneth! Your encouraging words always help me through tough times. 💗💗

Wow! So powerful! I’ve never experienced anything this motivating and supportive and empowering before. Thank you 🙏🏻

Excellent! I have greater awareness of what my fears are and where they are coming from. So grateful for you, Kenneth! Namaste. 🙏💜

Fantastic as always! Kenneth is truly gifted. I appreciate him sharing his gifts with us through his wisdom.
Thank you 😊.

Exactly what I was seeking without knowing it. Beautiful, thank you.

Kenneth knows how to charm my vibration way up the scale. His words lift and empower and will stay with me going forward. Feeling grateful 🥹

One of the most penitrating affirmation meditations...just beautiful!..I Thank you endlessly 💗

Inspiring words of wisdom to integrate into your life.

Love it. I always come out of I Am meditations feeling stronger and willing. Thank you. 💘