52:32

Yoga Nidra: Sleep Of The Yogi/Yogini

by Tanis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
139.1k

'Rare is the one who knows Yoga Nidra, That sleep which is conscious.' This practice will guide you through and beyond the curtains of mind that cause distortion to the light of the Atman, the soul. In this connected, whole, and awakened state of presence, one sits near the knowledge of Truth.

Yoga NidraSleepConscious SleepMindAtmanSoulPresenceTruthShavasanaBody ScanConsciousnessSankalpaChantingSensationsUpanishadsRotation Of ConsciousnessOhm ChantingChidakash VisualizationAtman ConnectionAwakeningConnectionVisualizationsWholenessYogisYoginisGuided

Meet your Teacher

Tanis canada

4.9 (2 492)

Recent Reviews

Randi

October 20, 2025

Great delivery. And content. One of my favorite Yoga Nidras tracks

Anna

September 16, 2025

Thank you for a beautiful practice…your voice is hypnotic and your guidance transformative…I experienced integrity…thank you 🙏❤️

Laura

August 4, 2025

A potent Nidra. Can I just say that the word ‘paralyzed’ is slightly jarring. Otherwise wonderful 🙏🏽💕💐

Gloria

May 31, 2025

A great master teacher, this one took me to another place, and yet in deep connection to my body and self.

Cindy

May 1, 2025

This yoga nidra is a full immersion experience. It’s unusual imagery is oddly satisfying. I’ll be returning and adding to my favorites.

Tom

July 11, 2024

Incredibly deep and very lovingly made. I found the mental images slightly bizarre and couldn’t relate to them easily. Still the whole experience was so grounding. I’m happy I did it in the morning, falling asleep over it feels like missing out the core of it.

Andy

May 3, 2024

I wish everyone in the world could hear your meditations.

Judy

March 19, 2024

A lovely journey back to sleep in the wee hours. Thank you! Namaste 🌺🙏🌺

Kathy

February 6, 2024

Absolutely wonderful. Best Yoga Nidra I have ever experienced. Thank you so much ❤️

Ranga

December 6, 2023

A sublime gift from sister Tannis to humanity! So hum. Ayam Atma Brahma! Aham Brahmasmi.

Belinda

December 1, 2023

A new and profound experience for me. Thank you. 🙏🏼

ada

November 1, 2023

Thank you for the wonderful relaxation and deep rest, this Y Yoga Nidra put me into. Managed to fall back asleep early in the morning.

Marlous

October 29, 2023

My favorite! Perfect soft voice to fall a sleep with. I have never reached the end of this record!

Alexa

October 27, 2023

This is an absolutely beautiful yoga nidra. Thank you and namaste 🪷✨️🙏🏼

Claire

October 22, 2023

Sacred time as always with Tanis. Moments well spent. Thank you 🙏

Monique

September 3, 2023

Soothing voice. Steady rhythm. Felt asleep. Thanks.

Marcello

June 22, 2023

That was by far the most dynamic nidra I have ever done. I felt it so deep.

Michelle

May 31, 2023

I generally have a difficult time staying with longer practices, however, I was totally absorbed in this practice,

Monique

May 18, 2023

A powerful experience, I want to do again and again. So much to explore, while also deeply relaxing

Vicki

April 8, 2023

Excellent meditation. Calm soothing voice which made it so easy to relax which isn’t easy for me. Thank you

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© 2025 Tanis . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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