28:22

Create a New Reality

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
170.8k

Go deeper into the law of attraction by learning how to harness the power of within.

Law Of AttractionGratitudeSelf LoveEnergyQuantumBreathingQuotesVibration RaisingDeep BreathingElectromagnetic FieldsEnergetic BlueprintsFuture VisualizationsNikola Tesla QuotesVibrationsVisualizationsQuantum Field

Transcript

Welcome to another stress-fit meditation.

Your external world is a reflection of your internal world.

The thoughts and emotions you hold in your body is what ultimately manifests into your reality.

To take control over your outer world,

First you must take control of your inner world.

Thoughts create reality and through deep introspection you can create a reality that you want to manifest.

Our bodies project an electromagnetic field of energy.

This field of energy communicates through vibration to a greater field of intelligence.

Learning how to harness the power of our projections can create a more efficient channel of communication that ultimately will manifest as experiences into your reality.

Communication is a powerful tool to access the thoughts and emotions that make up your energy.

Learning how to create signature energy blueprints which represent future potentials is the key to creating a new reality for yourself.

Most of the time we are creating unconsciously from deep beliefs,

Assumptions,

And expectations that we may not even be aware of.

Nikola Tesla said it best with his quote,

If you want to find the secrets of the universe,

Think in terms of energy,

Frequency,

And vibration.

Let's start by centering yourself into this moment by taking in a few deep breaths.

Ensure you are comfortable for this practice.

Allow my voice to guide you throughout this creative process.

Maintain an upright position.

Hands on your knees or palms facing up if you wish to lay down for this practice.

Nowhere to be and nowhere to go.

Just let go and allow yourself to embrace this practice.

Bring your awareness to the moment and keep it here,

Listening to my voice.

Feel your body becoming relaxed with each breath.

The law of attraction is based on vibrations.

We can only attract into our lives the peoples and circumstances that resonate with the vibration we are projecting out.

We are plugged into a continuous feedback loop with the greater intelligence,

The quantum field of possibilities.

What we experience and how we feel it provides the feedback.

If we don't like what we are experiencing and we don't feel good about it,

We must raise our vibration in order to attract something better into our experience.

Now I would like you to mentally repeat after me.

I must raise my vibration.

I must raise my vibration.

In order to attract something better into my experience,

I must raise my vibration.

I must raise my vibration.

I must raise my vibration.

I must raise my vibration.

If we want something to change,

We must change something about ourselves or what we are doing.

I would like you to now envision an event you want to experience.

What does this event look like?

What does this event feel like?

And how do you feel when you are imagining experiencing this event?

Energize your vision with every cell of your body as if this event was your living reality.

What emotions would you feel if this was happening right now to you?

Now,

Just focus on the feeling.

Subtract the event and focus on intensifying the feeling.

Try going deeper.

Try going deeper and deeper into this feeling.

You may want to use your breath to aid in intensifying this sensation.

Feel the body experience becoming stronger and stronger within you.

Feel the body experience becoming stronger and stronger within you.

Feel the body experience becoming stronger and stronger within you.

Giving your body a taste of a future event ahead of the actual experience is essential for creating a new reality.

Now,

I would like you to envision a reality you want to live.

Imagine your dream reality or living truth.

What does this future reality look like?

What does this future reality feel like?

And how do you feel in this new reality?

Help yourself in this new reality for the next few moments.

Enjoy the experience both by pegar word theory for for the first 15 minutes thanks for taking the class.

You You You Now give thanks for this new reality You need to believe with every cell in your body That this reality is true,

And you are thankful for it Convince your body through the power of gratitude as if this reality were true Feeling very grateful,

You can utter a genuine thank you if you'd like You You You Giving thanks ahead of the actual experience Causes your being to entangle its energy to probable realities You Energizing your gratitude will pull these potential realities into your field of experiences So now that your heart is involved Send out the vibration of gratitude and Really feel your new reality within your existence Right here right now You You You You Have no doubt that this is your new reality Now smile and mentally chant.

Thank you Thank you Thank you Thank you Thank you Thank you Thank you Thank you You You are shifting your energy into a new state of being a New state of creation Mentally repeat after me My vibration is rising My vibration is rising My vibration is rising My vibration My vibration is rising My vibration is rising My vibration is rising Self-love is sustenance for the soul and a key factor in raising your vibration Loving and respecting yourself will support your new reality So take a moment to really generate some self-love for your body Be proud of who you are And fully embrace your being in this moment You You You You You Your reality is in a constant flow of change and Ultimately,

You have the power to take control Exploring the deeper realms of energy that lie beyond your mind is the gateway to creation To Find your reality through your inner world as it will then manifest in your outer world As we come to the end of our practice Remember not to only focus on what you want out of life But also create it within your being as if it were already true Truly embrace the feelings associated with the reality you want to create Keep the feeling alive and remember that it will continue to grow in your life the more you practice this meditation May the blessings of these practices awaken your inner wisdom Namaste

Meet your Teacher

StressfitMelbourne, Australia

4.8 (6 394)

Recent Reviews

Joel

August 6, 2025

This meditation just led me to a genuine moment of extreme clarity. I am deeply appreciative. 🙏🏽❤️🌀🌪️

Ginger

April 7, 2025

Appreciate the timing allowing us to truly conjure the feeling states ✨

Lori

March 15, 2025

Brilliant and love what you are doing and how it reflects my inner being.

David

March 7, 2025

The most powerful meditation I’ve found so far. I feel deeply relaxed, at peace, weightless, and tingly. Thank you for helping me raise my vibration.

Xiomara

August 8, 2024

I really like this one. You give us time and space to really let us visualize and take in everything you're saying. Excellent guidance. Thank you so much for your work! ❤️

Marilyn

July 17, 2024

Just what I needed today. Thank you! I’m truly grateful.

Deborah

May 18, 2024

I love this meditation! I immediately felt my vibration rise. Thank you for providing me with this insight. I will listen to this often.

Kim

April 26, 2024

Amazing guided manifestation meditation. Great visualizations. Feeling inner peace and self awareness.

Daniel

April 21, 2024

Amazing. I think this is the best guided meditation I’ve listened to. Thank you!

Carla

April 13, 2024

Very nice. The guidance was helpful. It was interesting how my mind started visualizing what it wanted and then my soul said no, this is what we really desire and then everything else flowed from that. I have challenges visualizing but this practice helped me with that, as I went deep.

Bettina

March 28, 2024

Dear Elliott thank you so much for your precious work and sharing your experiences It is such an uplifting reminder for me and I love to listen to you again and again The sound and energy of your music is radiant ✨️. with love and light ✨️Bettina Stay blessed 🙌

Alicia

March 26, 2024

It is with grace and gratefulness that I embark on this uplifting journey with love and light in my heart. Thank you for your exquisite work. Alicia 🥰🙏🥰

Paula

February 9, 2024

Very powerful 🙏🏼 Thank you for this amazing meditation

Chloe

December 30, 2023

This is definitely something I’ll come back to to get more out of it. I’ve had some real blocks around visioning so I know this will take some practice and repetition to amplify the effects. Thank you

Leigh

November 18, 2023

I am literally vibrating with energy, excitement, love and gratitude for my human life experience, in this truly amazing body and life I was gifted!!!! Thank you, thank you, thank you, Divine Source, Universe, God, Supreme Being ~~ for the abundance of all there is within me!! Thank you for sharing this calming, opening, enlightening moment in time, with guiding me through this Manifestation and meditation. 🙏

Regine

October 26, 2023

I cried joy filled tears of gratitude and faith. I know that it is already done. I’ve worked hard, and this meditation has guided me in raising my vibration to match the vibration of all I have prepared for. So it is done, and I will rejoice every day for the miracle I’ve been blessed with up until it is revealed. I’m beyond thrilled. Thank you for this amazing meditation. I will be back every day until the announcement in March 2024. 🙏🏾❤️🙌🏾🙌🏾

Lina

October 6, 2023

This is magical 🪄The second time I listened to this, I couldn’t complete the meditation. Ideas were just bubbling up and I was so motivated to take action that I couldn’t concentrate on anything else 😅Thank you for sharing 🥰🙏🏻

Jaqueline

September 20, 2023

That was so perfect in every way, I was transported to such a happy near future reality. I felt tears running down my cheeks as I felt the gratitude for Gods blessing. Thank you for giving us such a wonderful meditation . 🙏🪽

Fatima

May 31, 2023

Very soothing and affirming guidance . Raising your vibration to a higher level attractng into your life another reality of a higher frequency of love. 🙏🧘‍♀️💫💫💫

Jeff

May 18, 2023

This meditation had me shed a tear for joy and gratitude. Appreciate it brother...keep it up.

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