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Let Go: Make Space
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101.1k
Some experiences stay with us long after they’ve ended - a feeling, a memory, a heaviness we never meant to carry forward. In this soothing practice, Sarah Blondin invites you into a gentle ritual of release, helping you soften the grip of old stories and let the residue of last year settle back into the earth. With sound, imagery, and tender guidance, you’ll learn how to lay down what no longer belongs to you and make space for what’s ahead. You’ll leave with an intention to guide your day: I will put down what I no longer need to carry.
IntentionLetting GoNatureVisualizationSelf ReflectionStorytellingRelaxationIntention SettingNature SoundsVisualization Technique
Meet your Teacher

Sarah Blondin
British Columbia, Canada
