Welcome to another StressFit Meditation.
Nikola Tesla once said,
If you want to find the secrets of the universe,
Think in terms of energy,
Frequency and vibration.
Energy is the language of the universe.
Everything in our universe is made out of vibrating energy.
Cybertomic particles in an intricate dance of creation.
At the most creative level,
We have an energy body.
Our science validate this as an electromagnetic field.
Eastern philosophy labels it as a spirit.
The esoteric agenda calls it an aura.
Our energy body is the bridge between the physical and the ethereal.
There are unseen forces of power beyond human comprehension and capacity of understanding.
Sometimes we feel things that our minds cannot understand.
What we feel is the physical manifestation of energy.
Our feelings are an expression of vibration.
The universe is vibrating.
You are vibrating.
Every cell in your body is vibrating.
Mother nature uses all kinds of mathematical languages.
Once you penetrate below the physical phenomena,
You will find that there is a mathematical,
Geometric level of communication.
Your vibration communicates with a greater intelligence.
You are plugged into a system of energy.
An intricate,
Mathematical,
Geometrical expression of the divine creator.
When there is harmony,
There is peace.
When there is love,
There is joy.
When there is belief,
There is creation.
In this meditation,
You apply the law of vibration combined with belief and love,
Creating coherent patterns of energy.
Our aim is to create a vibration or signature that is geometrically harmonized with love.
So throughout this practice,
I want you to feel love.
Love creates synergized patterns of energy.
Take a moment to feel the love in your heart.
The ancient masters teach us that how you vibrate in the universe echoes back to you in every moment.
Breathing is energy.
Match the frequency of the reality you want and you cannot help but get that reality.
It can be no other way.
This is not philosophy.
This is energy.
I will ask you to now get comfortable in your position.
Bring a nice straight back throughout this practice.
Place your hands on your knees in any mudra of your choice or palms facing up if you wish to lay down for this practice.
Gently close your eyes and mouth.
Make a conscious decision to relax your body.
Let's start by taking in some long deep breaths.
Breathing in a long gentle breath.
Breathing out a slow peaceful breath.
Breathing in through the nose.
Slowly releasing through the nose.
Take in long deep full breaths for the next few moments.
Now I want you to express a genuine smile to give thanks.
Expressing gratitude.
Just gently express an authentic smile of gratitude.
Allow yourself to be light and joyful.
Now envision an outcome you want to experience.
Rehearse this outcome mentally over and over again giving gratitude for this experience.
Feel and feed your body the emotions of this future outcome.
Embrace this outcome.
Believe with every cell in your body that this outcome has already happened.
How would you feel if this outcome was your living reality?
Move into the space you want to attract.
Now I want you to rehearse the important steps on how this outcome has happened.
How did you achieve this reality?
Visualize the important points.
Imprint future memories in your mind.
Give your body a taste of this future experience.
The idea behind this occurs by remembering and celebrating the beان that least impact You Feelings are a form of communication Project the feelings you want to experience Emotionally charge these feelings with all your power with each breath Visualize your energy pulsating a stronger signal out into the quantum field of possibility Emotionally charge these feelings with all your power with each breath Allow gratitude to take over your body meditate on the feelings of gratitude Now subtract the outcome Just stay in this feeling Marinate yourself in this feeling Absorb yourself fully in this feeling Whatever you want to attract into your life you must feel as if you have it right now This is the law of vibration what you vibrate you attract There should be no doubt in your mind The power of your belief to feel this attraction into your reality You are a creator believe in your power You have an unlimited amount of love and joy in your heart Now I want you to invoke the strongest feelings of joy to radiate from your heart Stay in this feeling Imagine Visualize Feel A future where you are completely happy free from all stress and worry Just let go and fall into this space You are a creator Immerse yourself in love and joy,
Ill the freedom,
Liberating your being from the past There is only this present reality Immerse yourself in the power of your presence Experience the now as your happiest self Experience this moment as if you were living your dreams You don't need a reason to be happy you are the reason You are alive,
You are breathing You are a spark of divine creation believe in your power Completely let go Smile and allow your body to express love Let this love moisturize your body Just breathe and let go Surrender to this moment Allow each breath to take you deeper into your new reality Do not wait for your future reality to come true,
Go deep within yourself and create your new reality through feelings Emotionally charge your feelings and allow this projection to go out into the intelligent field of possibility Now feel your heart magnetically pull this new reality into your field of awareness Feel the pull of your heart magnetically drawing this reality into your field of awareness Feel the pull of your heart magnetically drawing this reality into your field of experience Believe in your power,
You are the creator Stay only in the feeling of your greatness for the rest of this practice Stay only in the feeling of your greatness for the rest of this practice Stay only in the feeling of your greatness for the rest of this practice Stay only in the feeling of your greatness for the rest of this practice
