Awakening Courage

In this meditation, we will explore courage. The root word of courage is "cor-" which means heart (the seat of emotions). As we awaken our courage we will build the confidence to follow the manifestations of our hearts. This meditation will incorporate Tonglen (energy exchange) and Metta (loving-kindness) to inspire an expanded heart, a greater sense of love for yourself and others, and increased clarity about your passion.

Reviews

Clearly I’m still searching for my true purpose, desire but I do feel lighter and encouraged to seek it.

Thank you. That took me to unexpected yet very welcome places 💫

I’ve been using insight timer for many years now and have done a variety of meditations from different teachers however I find Davidji’s meditations so incredibly powerful and awakening. His voice speaks to my soul. I’m able to reach higher levels of consciousness thanks to these meditations. After this one in particular I am filled with loving-kindness. Forever grateful for Davidji! 🙏🙏 🫶

Courage, dear hearts! Thank you for the practice, Davidji.

Such a powerful effective meditation. My heart feels stronger yet lighter. Thank you 🙏🏻