Making Peace With The Past

Welcome to Day 5 of Insight Timer’s 7-Day Inner Peace Challenge. How can we ever move forward in life if we are not able to let go of the past? When we are not willing to let go, we stay trapped. Today with davidji we will gain insight into how to free yourself from the prison of the past and experience emotional freedom. We can’t rewrite the past but we can relax our grip on the past that restricts us from expressing our true selves. The path to liberation from this grip is through introspection and reconciliation, and in today’s session davidji will guide you through a traditional Hawaiian forgiveness practice called Hoʻoponopono that will teach you to let go.

Reviews

I love this deep practice Davidji. Emotional. I feel lighter and hope to feel free as I continue to practice Ho’oponopono. Will be revisiting this #5 meditation with you! Thank you so much. In Gratitude 🙏🏼❤️

A beautiful journey of letting go of old wounds and regrets.

I have been so welded to the mistakes I’ve made in the past. It’s time to move on and let go for good. Thank you 🙏🏼 ☮️

By far, this is the best introduction to ho'oponopono that I have encountered.

At this time in life, I’ll be making a few stops back here. I found this very helpful. Brought a few tears to my eyes, as I called upon someone’s name and the wind blew through my hair, as they arrived. 💫