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Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Name: Challenge Day 5 Reset & Refresh: Receive Love, Give Love
Uploaded: 2023-12-06T23:38:41.088Z
Duration: 8 min 51 s
Channel: Sarah Blondin
Description: Welcome to Day 5 of Insight Timer's Reset & Refresh Challenge. Today's session with Sarah will explore how to spread love and stay away from reactivity, weaving out hate and never passing it on. It is from the space of awareness and deep wisdom that we can make the right decision in every moment. To receive love, to give love.

by Sarah Blondin

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106.5k

Welcome to Day 5 of Insight Timer's Reset & Refresh Challenge. Today's session with Sarah will explore how to spread love and stay away from reactivity, weaving out hate and never passing it on. It is from the space of awareness and deep wisdom that we can make the right decision in every moment. To receive love, to give love.

Love Awareness Wisdom Life Breathing Compassion Mindfulness Non Harming Transformation Love Breathing Heart Breathing Mindfulness And Compassion Non Harm Intention Intentions Life Process Mindful Intentions

Meet your Teacher

Sarah Blondin

British Columbia, Canada

Meet your Teacher

Sarah Blondin

British Columbia, Canada

© 2026 Sarah Blondin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.