Deeper Sleep
32:03
32:03

Deeper Sleep

by Andrew Johnson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1m

Deep Sleep is my most popular recording across all formats and I have been asked many times to record another, similar track. This slow, gentle recording will guide you down into relaxation, stillness and sleep. Best results come from listening once a night for three weeks.

SleepRelaxationStillnessBody ScanMuscle RelaxationLetting GoMeditationMind Body ConnectionProgressive Muscle RelaxationBody Mind Spirit ConnectionBreathing AwarenessCountdown MeditationsVisualizations

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom