
32:03
32:03
Deeper Sleep
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1m
Deep Sleep is my most popular recording across all formats and I have been asked many times to record another, similar track. This slow, gentle recording will guide you down into relaxation, stillness and sleep. Best results come from listening once a night for three weeks.
SleepRelaxationStillnessBody ScanMuscle RelaxationLetting GoMeditationMind Body ConnectionProgressive Muscle RelaxationBody Mind Spirit ConnectionBreathing AwarenessCountdown MeditationsVisualizations
Meet your Teacher

Andrew Johnson
Edinburgh, United Kingdom
