Deep Breathing (Visualization)

A guided mindfulness meditation that utilises fun and easy imagery to support deep breathing (makes deep breathing fun & easy). Relax & enjoy this 9 minute practice with Amrit, discovering deeper stillness within.

Reviews

Amazing - such a simple concept, but works so well ❤️🙏

Amazing

Fabulous! I love the visualisation nature of this practice. Great for people who have trouble counting the breath

Really beautiful, enjoyable meditation 🥰🥰👍

Beautiful breath practice

What an empowering exercise. Clarity. Thank you

That was an awesome and simple visual breathing technique !!! Without a doubt, it will be my favorite go to breathing meditation !

Such a beautiful way to start the day! Thank you.

Very smart indeed and worked a treat. Listening as awareness and visualizing the breath. Goodbye mind, hello senses!

I love your meditations. This one really helped me calm down and release a lot of anxiety. Loved the visualization as well. Thank you.

Enjoyable, relaxing meditation, soothing voice, gentle pace and effective imagery.

Awesome visualization. Thank you.

Calming and grounding, thank you!!