Short Work Break
by Josh Paulton
VICA At Work Sessions inspire productivity in the workplace. These sessions show that the well-being of employees is a top priority, for both the benefit of the individual and for the success of the business. Mindfulness meditation unleashes mental clarity, creativity, and positive drive, creating calm in stressful situations. A good work environment is where people are (and feel) appreciated and valued, therefore VICA At Work makes a great addition to corporate employee development or wellness programs, for companies large and small. The VICA Short Work Break allows you to hit pause on the work day and quickly reflect and recharge. Consider it a little booster that can be engaged whenever you have a short window of time to invest in yourself. You will emerge alert and ready to dive back into your workload with a fresh sense of engagement.
Meet your Teacher
Gibsons, BC, Canada