Coming Home To Being

Reconnect with Beingness by awakening your senses, and discovering in the background the silence and stillness that holds your life.

Reviews

Awesome guided meditation. She is the best at body scans, intention, and open awareness.

Tara Brach is incredibly easy to listen to. She’s so intelligent, yet extremely accessible. Thank you, Tara, for your words.

Tara, I’ve been benefiting a lot from your free you tube videos so I felt compelled to come here and offer you some financial reward and encouragement for being such a generous and wonderful teacher. I really appreciate your help!

A nice way to practice being inside my body and learning to come back again and again.

Thank you for the guidance on body sensations and arriving and returning to the present moment! In gratitude!

Fantastic practice, as are all from her. Such amazing, deep peace.

Tara Brach
Always clear and clean in your instruction.
The pauses and silence valuable to practice within.
Your voice encourages discipline coupled with compassion.
My most frequently listened to teacher.
I am grateful.
Pls share some longer meditations for a 60min sitting.
Your work is appreciated.
Carol

Lovely guided mediation 💗Tara’s voice is so kind and inviting

This meditation is a good one to come back to again and again

Nice long breathing session for awareness. You may wander off, but coming back to the breath, softening, and awareness brings you back to yourself. Soothing voice.

Lovely really helped to Calm the mind chatter and bring me into the moment ❤️

Thanks Tara! I follow you everywhere (Insight Timer, your podcast, etc) , you are one of my masters, you are sooo inspiring!
José María
Spain

Amazing, thanks so much. This is a beautiful meditation. ❤️

Very calming and centering. I started disregulated and ended completely calm and relaxed in my body. Thank you Tara for this gift 🙏

Wonderful meditation with much to experience. Thank You!

Lovely practice❣️♾️☯️⚛️⚘️☄️
Thank you kindly❣️ 🙏🏽✨️
Namaste ✨️ 🖤🪔💫✨️

Really.lovely meditation.
Straight into it.
Clear audio, nice cues, good silences.
Thank you.

Essential instruction; effective tempo in synch with the intent of my practice. Thank you, Tara.

I really enjoy the mindfulness of your meditations. Thank you.

I find such stillness from your meditations. Thank you