
20:06
20:06
Access Your Inner Source Of Hope - 20 Minute Daily Insight
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66.5k
This practice will help instill hope and resilience into your life. It can be useful when you are stuck in a muddy place of fear or insecurity. It will invite the healing and restorative powers of your heart.
HopeResilienceFearHealingCompassionBreathingBody AwarenessEmotional ExpressionShamanismCultivating HopeEmotional HealingSelf CompassionEmotional ResilienceMindful BreathingShamanic InspirationDaily InsightsInsecuritiesMantrasPracticesEncouragement Practices
Meet your Teacher

Sarah Blondin
British Columbia, Canada
