Deep Into Sleep

For those nights when you are needing extra extended support in falling asleep, this audio includes a longer initial introduction, extended body relaxation and guided imagery journey to the ocean, as well as many soothing sleep affirmations. This track is 36 minutes of guiding, and then an additional 10 minutes of sleep music and ocean waves to help you when you need extra time to wind down and drift into sleep. Sweet Dreams to you!

Reviews

Everything I've been looking for body scanning and imagery to re direct the mind. Manifesting and affirmations to drift to sleep positively. Beautiful ✨️😴

Magical infusion of your beautiful voice, background sounds & music , all helped me fall back to sleep. Thank you

Thank you Glenda, for this calming segue into deep restorative sleep. Namaste

Has an amazing soothing voice that can make anyone fall asleep.

I’m getting back into getting the sleep i need and this is helping