Awakening Your Best Self - 19 Min Daily Insight

Each day, we SELF-domesticate as we create agreements in our mind of who we should and shouldn’t be, and what we should and shouldn’t do. And at a certain point those beliefs became engrained into every muscle in our body – every fiber of our being – as we lived life and reinforced it based on others’ opinions and expectations of us. This meditation will bring awareness to the best version of yourself and help you move past limiting beliefs to truly reflect the divine light that you are.

Transcript

Hello,

This is davidji,

And welcome to the dalian site.

Let's find a comfortable place to sit or lie down.

Let's gently feather our nest,

Remember comfort is queen.

And together let's take a long,

Slow,

Deep breath in.

And gently let that go.

Let's do that one more time,

Long,

Slow,

Deep breath in.

And gently release it.

And now just watch your breath,

Watch it as it flows in,

Watch it as it flows back out.

Notice that your chest rises as you inhale,

And eases as you exhale.

Notice that your mind is calming,

Notice that your body is relaxing,

And just witness.

Just pay attention to your breathing,

Effortless,

Innocent,

Surrendered.

Notice that the swirl outside of you is slowing,

The swirl inside of you is slowing as well.

And just allow yourself right now to ease into this place of stillness and silence.

There's nowhere else to be,

There's nothing else to do except to be right here,

Right now,

In this sacred,

Precious,

Present moment.

And let's begin our practice by inviting a couple of sacred questions into our awareness.

First let's ask,

Who am I when I'm at my best?

Who am I when I'm at my best?

And sometimes answers will flow,

Sometimes there'll be no answers,

That's okay,

Simply keep asking that question over and over,

Who am I when I'm at my best?

Now is a perfect time to begin your dialogue with the universe.

And next let's ask,

What am I grateful for?

What am I grateful for?

Who am I grateful for?

And simply keep asking that question over and over.

And let it effortlessly flow into you.

And next let's ask,

What does my heart truly long for?

What does my heart truly long for?

And simply let answers flow into you,

Feel free to place your fingertips on your heart to help you tease out the most profound answers.

What does my heart truly long for?

And now let's invite an intention into our awareness,

Just one intention,

Something we'd like to see unfold today.

Perhaps it's a state of mind,

A state of being,

A quality or a characteristic you'd like a little bit more of in your life,

Or a little bit less of,

Just for today,

Just for today.

What would you like to flow through the world today?

And once that's crystallized in your mind's eye,

Now invite it into your heart,

Your sweet,

Tender heart.

And plant it there,

Like a seed in the fertile soil of your heart.

Feel it take hold,

Feel it take root,

Feel it begin to merge with you,

To become you.

And now raise your chest up,

Take a long,

Slow,

Deep breath in,

Let the universe gently kiss your soul,

Bless that intention,

And release it.

Let it go,

We'll leave it up to the universe to answer,

We'll leave it up to spirit to sort out all the details.

We've asked ourselves some sacred questions,

We've planted a powerful seed,

An intention,

And now,

In this sacred space,

Let's take it deeper.

We'll use a mantra,

A mind vehicle,

A mind instrument,

And today's will be in Sanskrit.

We'll use the mantra,

Om moksha ritam,

Om moksha ritam.

Om is the universal vibration that heralds our oneness.

Moksha is liberation,

Emotional freedom.

And ritam is the rhythm of the universe.

And when we repeat om moksha ritam,

It aligns our heartbeat with the heartbeat of the universe.

It syncs us up,

It aligns us with the cosmic flow,

So that whatever intentions we've planted deep within,

They will start to align with the intentions of the universe.

And with the universe at your back,

Manifesting your dreams and desires will powerfully unfold.

Om moksha ritam,

Om moksha ritam.

As you repeat the mantra,

You will drift away to thoughts,

To sounds,

To physical sensations.

And the mantra will change.

It may get louder or fainter,

Faster or slower.

It may even become jumbled or distorted.

However it changes,

Don't resist.

The moment you realize you've drifted away from the mantra,

Ever so gently drift back to om moksha ritam.

Let's say it out loud together.

Om moksha ritam.

And now let's whisper it together.

Om moksha ritam.

And now begin silently repeating it over and over and over.

Remember,

When you drift away,

Ever so gently drift back.

I'll watch the time.

And when you hear the chime,

Just sit gently with your eyes closed.

So let's begin.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Om moksha ritam.

Reviews

Thanks ji man, always have a way to help me be connected with the divine

Perfect morning meditation to start the day. Thank you david!

Deep, gentle practice. I love how we receive guidance, prompts and time to settle into a mantra. Very powerful!

Wonderful meditation to start the day - loved the pacing and structure. Thanks so much! 😌🤙🏽

I feel so connected to everything and everyone through this meditation. Namaste, Davidji 🙏🕉☀️

I love this one, thank you - I went very deep this morning 🙏💖

Wonderful. Thank you. I feel more confident and connected to the universe. This is a great meditation for success. This is inspirational.

I don’t know if you ever get a chance to read these but I am sending a deeply heartfelt message of thanks for who you are and what your work does for me and I know thhousands of others. You are so humble and so kind. Your strong gentleness draws me in to a mindset that really does feel like my true self. I feel as though you are a dear friend, yet we’ve never met. Your gifts and blessings echo harmoniously throughout the universe. Thank you. Thank you. 🙏🏻❤️

Davidji guides me to my highest self. His voice is amazingly calming. I thank him for BEING and his work 🙏 ❤️

I always find your meditations so meaningful. I really needed this one today as I’m going through a really challenging time. Thank you 🙏

David it is lovely joining you in the sweet side of the universe. It is grounding and I appreciate you! 🙏🏼

So good! What an amazing start for the day. I love the chanting and the spaciousness. Beautiful imagery. Thank you

I felt listened by the universe! My intention before hearing the mantra aligned perfectly with it, so I ended the meditation with a sense of happiness, satisfaction, and hope. Emotional. I haven’t felt this amazing sensation after a meditation in a long time. Thank you so much.

Yet another soothing and relaxing journey to stillness. So grateful you’re here to guide us.

I always connect to your words! Thank you for these beautiful meditations.

Beautiful way to begin the day - thank you for the mantra and rhythmic guidance

DAVID J what can you say? This man, his voice, his vibe puts me in such alignment and peace. This meditation helps me surrender completely every time I use it.
Thank you thank you thank you

Wonderful way to connect deeply with self! Thank you David!

Great voice, pace and nice balance of setting intention, gratitude and mantra.

Transformational and high vibrational ✨✨✨ thank you Davidji for your incredible guidance 🙏💗 namaste