I Am Gratitude, Self Love, Joy And Fulfillment

To consciously practice Gratitude and Self Love, you become aligned with your Heart and Soul. It opens up the door to inner peace, passion, acceptance, courage, compassion, trust, and deep fulfillment.​​ If you are in need of a gratitude ritual or simply need a reminder to be grateful and self-loving​, this is the practice for you. This beautiful affirmation practice is a new version of a previous meditation of Kennith's. This practice has more space between the affirmations and includes Theta 5,5hz (binaural beats) and 528Hz Solfeggio Frequency music to create an inspiring and empowering atmosphere. Listen to this practice sitting down, lying down, while walking, meditating, running, doing yoga or chores. It is up to you. Feel the immediate and soul awakening effect.

Transcript

From my heart,

I welcome you to this morning meditation with I AM gratitude affirmations.

Thank you for allowing me to be your guide today.

Every day is a new opportunity to create the life you love to live.

It is not always easy,

But it is always possible.

Possibilities and opportunities are waiting for you.

They want you to notice them.

What you want wants you.

Are you ready now to make a courageous commitment to create an extraordinary day no matter what?

Allow the words that I share to shower over you like you are standing in the most beautiful,

Tranquil waterfall of pure blue-green water.

You do not need to remember the words that I share.

Trust that your subconscious mind will absorb them and imprint them in every fiber of your being.

Now,

Take a nice deep breath in and hold that life force inside your body for a few moments.

You can smile with your eyes and your mouth.

Decide that this day is your day.

Smile slowly now and breathe life into your life.

I deserve to feel good.

That is why I do what it takes to make that happen.

I am gratefully accepting that my well-being and happiness is my responsibility.

Gratitude is the ultimate vibration for attracting more to be grateful for.

I am embracing this day with gratitude.

With a thankful smile in my heart,

I am passionately present in my life today.

I am truly thankful for my free will to choose.

I am opening up my mind and heart in gratitude for the good things that are on their way to me now.

Thank you,

Life.

I am aligning with my soul and I allow my light to shine bright from my heart today.

I am awakening,

Awakening to the greatness within me.

Thank you,

Universe,

For all the resources,

Potential and wisdom that flows through me.

I am connected,

Connected to my essence,

Connected to Source,

Connected to the infinite wisdom and love that circulates through all.

My awareness is constantly expanding and I am grateful for this journey in my awesome human body.

I am so happy and grateful for the freedom I have to be myself.

I courageously choose to be authentic and honest.

I am truly grateful for this journey of self-discovery.

I am a beautiful expression of life.

I am here to be me.

I am here to shine my unique light.

I am lovingly speaking my truth.

I am me and I am grateful for that.

I am valuable.

Thank you.

I am important.

Thank you.

I am deserving.

Thank you.

I am love.

My appreciation for life sends ripples of goodness all around me.

I am thankful for a blue sky,

The sun shining,

The sound of raindrops,

The breeze on my skin,

The sound of ocean waves,

Or simply a smile or a touch or a warm hug from a good friend.

My mind and heart are expanding together in harmony,

Becoming very aware of so many things to appreciate that I have never thought of before.

I am forever thankful for my senses.

I am sending infinite gratitude to all the cells in my body,

To all my organs.

Thank you for the amazing job you are doing.

I truly love you.

I thank you.

I gratefully and graciously accept all the things that I manifest in my life.

I am grateful for the lessons life teaches me.

I love to learn and grow.

With my mind and heart,

I can choose to change what needs to be changed.

I am grateful for this opportunity.

I am always finding new things to appreciate in my life.

I am choosing to be happy and grateful for this moment right now.

All the beliefs and emotions that I have carried from the past that does not serve me no more.

With peace in my heart,

I allow them to let go.

I set you free.

I thank you.

I choose to move into an abundance mindset,

An empowering mindset,

A positive mindset.

Lifting myself,

Lifting others.

Supporting myself,

Supporting others.

Thank you for peace.

Thank you for harmony.

Thank you for love.

Thank you for passion.

Thank you for expansion.

I choose to appreciate myself just as I am.

Today I choose to love myself fully and completely.

I am sending love to my inner child.

Thank you for being you,

Little one.

I appreciate you just as you are.

And I send you this energy of love,

Acceptance and deep appreciation from my heart to yours.

You are a beautiful expression of life.

I am proud of you.

Shine your magical light.

I am here for you.

I am with you from now on,

Always.

I can choose to accept and appreciate all of me.

I don't need to,

But I can if I want to.

Thank you for courage.

Thank you for confidence.

Thank you for inner strength.

Thank you for freedom.

Thank you for kindness,

For happiness from within.

Where my focus goes,

Energy flows.

I am empowering myself and others with my attitude of gratitude.

All that I want,

Wants me.

Good things come to me because I am grateful.

My vibration is my reality.

The universe loves gratitude.

Thank you,

Universe.

I am so thankful for the freedom to nourish myself with thoughts of abundant and radiant health.

I am now gratefully allowing every cell in my body to replenish,

Repair and work in harmony.

Thank you.

I am joyously grateful for my talent in recognizing solutions and opportunities.

My life is full of so many things to be grateful for.

I am graciously welcoming an increasingly higher dose of life force to fill up my entire being.

Thank you,

Universe.

I choose to recognize and send gratitude and love to all aspects of my essence.

My physical body,

I thank you.

I love you.

My emotional body,

I thank you.

I love you.

My mental body,

I thank you.

I love you.

My spiritual body,

I thank you.

I love you.

I am passionately grateful for the high vibrational energy that is building up inside me.

I am a part of something much bigger than myself.

I choose to show up in my life and honor the opportunity that I have been given.

Life is an opportunity.

I am pure life force in a human body.

I am life.

I am flexible to changes happening in my life.

The more accepting I am of change,

The easier it feels.

Change is a natural aspect of life.

It is a sign of life.

And I choose life.

I am here on this planet to experience and awaken.

Whatever I am going through,

It is a part of my growing process.

I choose to embrace learning.

I fill my heart with gratitude and I am opening up to receiving and creating what I truly want in my life.

I am abundance.

I am peace.

I am courage.

I am love.

I am gratitude.

I am making the best choices for me because I can.

My body posture reflects my positive mindset.

I am raising my vibration just by raising my posture.

I choose to be proud of my uniqueness.

I am a beautiful being.

I am pure life force in a human body.

Universal wisdom is flowing through my body,

Flowing through my veins,

Flowing through my energy meridians.

I am absorbing the life energy of the universe.

I am a beautiful expression of life.

I am complete.

I am smiling more and more without any reason because it makes me feel good.

I am grateful to have such a good friend as my body.

I am now filling my body with divine light and love.

I am allowing the intelligence in my body to do its healing work naturally now.

I am now allowing myself to be entirely in sync with life.

I am truly grateful to be alive today.

It is my joy and pleasure to live another wonderful day in my body.

I am divinely guided to make the choices that support a robust,

Healthy and happy body.

I am pure love in human form.

All that I seek is seeking me.

All that I seek is already within me,

For the highest good of every soul involved.

You are attracting all these ideas and thoughts into your reality now,

For the highest good of every soul involved.

It is already done.

In a few moments,

The music will fade out and I want to ask you to breathe a bit deeper now and allow these seeds of truth to sink deep into your subconscious mind.

And I am humbly asking you to put both your hands on your heart now and I am doing the same now.

From my heart to your heart,

From my soul to your soul,

I thank you for your trust.

I believe in you.

I see the light in you.

I see the light in you.

Reviews

Thank you for this beautifully curated gratitude meditation!

Very soothing and empowering, It made me feel good and at peace. Thank you 🙏

I really loved this audio. I found so much value in everything you said. I loved the slow pace, the soft piano music...and the final words! Such a beautiful ending for an encouraging, peaceful and transforming meditation.

I really did enjoy this meditation feeling comfort & gratitude for being me. I like putting my hands on my heart to feel the light thankyou

Powerful, deep ajd cleansing. Thank you. Love avd light

That was a wonderful positive meditation to begin my day. Thank you 🙏

Another beautifully crafted meditation from you Kenneth 🙏

This was so good, and joyous, and freeing. It made my Heart and Soul peaceful, and expectant of the downloads from the Universe of beauty, Love, and light. Thank you so much for being a Blessing here on Insight Timer. 🙏🏾

This is just what I needed today. Thank you for your beautiful work 🌸

I really love starting my morning with this, standing barefoot on the grass with the sun on my face.

Awesome meditation. A wonderful start to the day! Thank you

Wonderful affirmation to do Tapping with. Thank you

Kenneth’s passion is a driving force! Listen over and over and let it all sink in. I am!!

Thank You Kenneth, I am grateful & realize this affirmation is what I needed to here today 🕉️🙏💜🙏🕉️

I am beyond thankful for how lifting this meditation was. Thank you Thankyou Thankyou

Great uplifting affirmations to help build resiliencey and confidence with gratitude. Thank you.

You truly are amazing. I look forward to the day when I'm on my feet financially and I can give you what you have given to me.

I am so grateful that I found your meditations. You are a blessing in my life.

Joy to All
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Namaste 🙏🏼

One of the best gratitude meditations I've ever done. I thank you for existing!